178
AG Rank
2:49:14
Marathon
57.6
VDOT
Athlete Overview
Lives in Arlington, VA, US
Age group M30
Nationality US
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/14/25 | DC half | 1:22:50 | 56.1 |
| 07/18/25 | Port City 5k | 17:27 | 58.4 |
| 06/22/25 | Triathlon - Colonial Beach vA | 18:16 | 55.4 |
| 03/29/25 | Breaking 3 Marathon | 2:49:14 | 57.6 |
| 02/08/25 | Mesa Half marathon | 1:18:50 | 59.4 |
| 08/31/24 | Pocatello Marathon | 3:03:31 | 52.3 |
| 04/07/24 | Cherry Blossom 10miler | 59:37 | 58.7 |
| 10/08/23 | Chicago Marathon | 2:57:25 | 54.5 |
| 06/01/23 | 5k | 17:37 | 57.7 |
| 04/16/23 | Coastal Delaware Running Festival | 1:23:32 | 55.6 |
| 03/05/23 | GPW Recruitment St. Helens 10k | 36:38 | 57.6 |
| 11/24/22 | Manchester Road Race | 28:53 | 54.6 |
| 09/19/22 | DC half | 1:28:18 | 52.1 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 03/28/26 | Mckirdy Micro | 2:41:20 |
| 04/21/26 | Boston Marathon | 2:41:20 |
| 09/27/26 | Berlin Marathon | 2:41:20 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/29/25 | Marathon | 2:49:14 | 57.6 |
| 02/08/25 | Half Marathon | 1:18:50 | 59.4 |
| 04/07/24 | 10Mi | 59:37 | 58.7 |
| 03/05/23 | 10K | 36:38 | 57.6 |
| 07/18/25 | 5K | 17:27 | 58.4 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
89%
Overall V.O2 Rank
998
AG Rank
178
Country Rank
671