443
AG Rank
29:31
5K
31.4
VDOT
Athlete Overview
Lives in US
Age group W54
Nationality US
Coached by
SoleMates Coaching
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
35%
Overall V.O2 Rank
8,780
AG Rank
443
Country Rank
6,193
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/03/26 | Fort Ben 10k | - | - |
| 09/12/26 | Geist 10K | - | - |
| 05/31/26 | Carmel 10K | - | - |
| 05/02/26 | Mini 5k | - | - |
| 03/21/26 | Sam Costa Quarter Marathon | 1:05:25 | 31.1 |
| 12/13/25 | Donut 5K | 29:55 | 30.9 |
| 11/27/25 | Wishbone 5k | - | - |
| 11/08/25 | Monumental 5K | 29:31 | 31.4 |
| 10/04/25 | Indy Half At Fort Ben | - | - |
| 09/13/25 | Geist 10k | 1:01:17 | 31.5 |
| 08/30/25 | Women's 10k | 1:00:11 | 32.2 |
| 04/19/25 | Carmel Half | - | - |
| 03/22/25 | Sam Costa Half | - | - |
| 11/28/24 | Wishbone 5k | 28:22 | 33.0 |
| 04/08/23 | Carmel Half | - | - |
| 03/25/23 | Sam Costa | - | - |
| 02/25/23 | Wilmington Marathon | - | - |
| 11/24/22 | 5K | 26:21 | 36.0 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 08/30/25 | 10K | 1:00:11 | 32.2 |
| 11/24/22 | 5K | 26:21 | 36.0 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
35%
Overall V.O2 Rank
8,780
AG Rank
443
Country Rank
6,193