906
AG Rank
25:53
5K
36.8
VDOT
Athlete Overview
Lives in VA, US
Age group W30
Nationality US
Coached by
Tammy Whyte
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
46%
Overall V.O2 Rank
5,800
AG Rank
906
Country Rank
4,138
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/03/26 | Broad Street | 1:30:47 | 36.0 |
| 04/12/26 | Coastal Delaware Half Marathon | 2:04:12 | 35.0 |
| 03/14/26 | Ireland’s Four Courts 4 Miler | 38:25 | 31.5 |
| 03/07/26 | Her Story FITDC 5K | 25:53 | 36.8 |
| 01/01/26 | Fresh Start 5K | 26:48 | 35.3 |
| 11/23/25 | Philadelphia Marathon | 4:40:39 | 31.2 |
| 10/19/25 | Detroit International Half | 2:09:03 | 33.4 |
| 05/18/25 | Capitol Hill Classic 10K | 1:01:12 | 31.5 |
| 05/03/25 | Fletchers Cove parkrun 5K | 29:37 | 31.3 |
| 04/06/25 | Cherry Blossom 10 Miler | 1:34:46 | 34.3 |
| 03/15/25 | DC Rock N Roll Half | 2:01:23 | 36.0 |
| 11/28/24 | Thanksgiving 10K | 56:14 | 34.9 |
| 10/27/24 | Marine Corps Marathon | 4:42:34 | 31.0 |
| 09/15/24 | DC Half | 2:12:51 | 32.3 |
| 05/19/24 | Capitol Hill 10K | 59:11 | 32.8 |
| 04/07/24 | Cherry Blossom 10 Miler | 1:34:43 | 34.3 |
| 03/17/24 | Shamrock Half Marathon | 2:07:49 | 33.8 |
| 11/23/23 | Turkey Trot 10K | 56:29 | 34.7 |
| 04/02/23 | Cherry Blossom 10 Miler | 1:29:18 | 36.7 |
| 03/18/23 | DC Rock n Roll Half Marathon | 1:59:59 | 36.5 |
| 11/24/22 | Thanksgiving Day 10K | 57:27 | 34.0 |
| 10/09/22 | Army 10 Miler | 1:36:37 | 33.5 |
| 09/18/22 | DC Half | 2:11:29 | 32.7 |
View all
Show less
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/23/25 | Marathon | 4:40:39 | 31.2 |
| 03/18/23 | Half Marathon | 1:59:59 | 36.5 |
| 04/02/23 | 10Mi | 1:29:18 | 36.7 |
| 11/28/24 | 10K | 56:14 | 34.9 |
| 03/07/26 | 5K | 25:53 | 36.8 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
46%
Overall V.O2 Rank
5,800
AG Rank
906
Country Rank
4,138