798
AG Rank
10:19
3K
56.8
VDOT
Athlete Overview
Lives in NO
Age group M37
Nationality NO
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/02/25 | Lierløpet 5K | - | - |
| 09/14/25 | Rennesik Lavterskelløp | - | - |
| 08/02/25 | Kongsvinger Maraton 4.2K (Eller eget testløp) | - | - |
| 07/26/25 | 5000M Testløp | 22:31 | 43.3 |
| 05/10/25 | Holmenkollenstafetten | - | - |
| 04/26/25 | Sentrumsløpet 5k | 22:37 | 43.1 |
| 04/23/25 | Vom Dogrun | 18:00 | 52.2 |
| 04/05/25 | Drammen 10K | 44:57 | 45.3 |
| 03/23/25 | Lierløpet 5K | 21:19 | 46.2 |
| 11/17/24 | Lierløpet 5K | 21:02 | 47.0 |
| 10/12/24 | Drammen Barmarksfest | 10:19 | 56.8 |
| 10/06/24 | NM Barmark | 14:31 | 56.6 |
| 09/29/24 | Kretsmesterskap Elverum | 15:18 | 58.1 |
| 09/22/24 | Nittedalsløpet Barmark Dag 2 (T) | 8:01 | 52.9 |
| 09/21/24 | Nittedalsløpet Barmark Dag 1 (V) | 8:09 | 52.0 |
| 09/15/24 | JTK Kickoff Lavterskel Løp (T) | - | - |
| 09/08/24 | Testløp med hund | 15:26 | 43.4 |
| 08/11/24 | Lierløpet 5K | 22:16 | 43.9 |
| 06/16/24 | Fil-Mila 3K | - | - |
| 05/04/24 | Holmenkollstafetten Etappe 10 | 11:29 | 47.0 |
| 04/27/24 | Bergen City Halvmaraton | 1:48:09 | 41.2 |
| 04/07/24 | Drammen 10K | 44:16 | 46.1 |
| 03/24/24 | Lierløpet 5K | 21:18 | 46.3 |
| 10/15/23 | NM BARMARK 2023 | 9:11 | 56.9 |
| 09/30/23 | Barmarksløp Jordbru | - | - |
| 04/22/23 | Sentrumsløpet | 47:56 | 42.0 |
| 04/02/23 | Drammen 10K (5K) | 21:06 | 46.8 |
| 03/18/23 | 3K Time Trial | - | - |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 03/22/26 | Lierløpet 5K | 21:25 |
| 04/25/26 | Sentrumsløpet | 44:25 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/27/24 | Half Marathon | 1:48:09 | 41.2 |
| 04/07/24 | 10K | 44:16 | 46.1 |
| 11/17/24 | 5K | 21:02 | 47.0 |
| 10/12/24 | 3K | 10:19 | 56.8 |
Current VDOT
1.0
Last 30 days
1
0.0
Last 30 days
Summary
AG Percentile
52%
Overall V.O2 Rank
4,802
AG Rank
798
Country Rank
28