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AG Rank
18:55
5K
53.2
VDOT
Athlete Overview
Lives in US
Age group M46
Nationality US
Coached by
Ruth Perkins
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
-
AG Rank
-
Country Rank
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/12/25 | OAT Run Half Marathon | 1:36:49 | 46.8 |
| 03/22/25 | Dash Point 10k | 51:40 | 38.5 |
| 02/22/25 | Orienteering Point Defiance State Park | - | - |
| 01/25/25 | Orienteering Fort Ebey State Park | - | - |
| 01/18/25 | Capitol Peak 25k (errr... 17mi) | 2:14:35 | 44.1 |
| 01/11/25 | Orienteering Kirkland | - | - |
| 12/29/24 | Orienteering Bog Slog @ Lord Hill | - | - |
| 12/07/24 | Best of Squak Mountain Half (as workout - 3500 ft vert) | - | - |
| 11/28/24 | Turkey Trot 5k | 18:55 | 53.2 |
| 11/23/24 | Orienteering Soaring Eagle Park | - | - |
| 03/25/23 | Dash Point 10k | 53:02 | 37.3 |
| 02/18/23 | Run Forest Run 25k | 2:41:23 | 31.7 |
| 01/05/23 | 2 mile Time Trial (w/Ruth @ Sparks 9:30am) | - | - |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 02/18/23 | 25K | 2:41:23 | 31.7 |
| 04/12/25 | Half Marathon | 1:36:49 | 46.8 |
| 03/22/25 | 10K | 51:40 | 38.5 |
| 11/28/24 | 5K | 18:55 | 53.2 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
-
AG Rank
-
Country Rank
-