104th
AG Rank
16:31
5K
62.2
VDOT
Bio
AR, US
M19
AR, US
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/24/25 | Mile At Southside | 4:30 | 66.4 |
| 04/17/25 | 4x400M | - | - |
| 04/17/25 | 1600m | - | - |
| 04/11/25 | 1600m | - | - |
| 04/11/25 | 4x800M A-Team | - | - |
| 03/20/25 | 4x400 | - | - |
| 03/20/25 | 1600m | - | - |
| 03/13/25 | Van Buren | 4:33 | 65.6 |
| 03/13/25 | 800m | - | - |
| 02/27/25 | Bentonville Winter Distance Festival | 4:34 | 65.3 |
| 02/22/25 | Indoor State Mile | 4:39 | 64.5 |
| 02/14/25 | 1600M Time Trial | 4:44 | 62.7 |
| 01/24/25 | Time Trial (Bring Spikes) | - | - |
| 01/24/25 | 400M | - | - |
| 01/18/25 | ONLY those who qualify 800M | - | - |
| 01/13/25 | Time Trial (Use Spike) | - | - |
| 12/07/24 | Garmin | - | - |
| 11/16/24 | OK vs. AR All Stars Meet | - | - |
| 10/29/24 | Conference Championships 2024 | - | - |
| 10/19/24 | VB/Lake Hamilton | - | - |
| 10/12/24 | Springdale | - | - |
| 09/28/24 | Chili Pepper | - | - |
| 09/14/24 | Elkins | - | - |
| 09/07/24 | 1st Season Race | - | - |
| 08/28/24 | Time Trial | 17:40 | 57.6 |
| 07/25/24 | Time Trial | 16:35 | 62.0 |
| 05/01/24 | 4x800 | 2:04 | 65.2 |
| 04/25/24 | 3200m Open | 10:18 | 61.6 |
| 04/25/24 | Focus Race 1600M Open | 4:36 | 64.8 |
| 04/18/24 | 1600m Open | 4:36 | 64.8 |
| 04/18/24 | 800M Open | 2:13 | 59.7 |
| 04/12/24 | Open 1600M | 4:34 | 65.3 |
| 04/12/24 | Open 800m | 2:02 | 66.0 |
| 04/04/24 | 4x800m | 2:03 | 65.4 |
| 04/04/24 | 3200m | 10:33 | 60.0 |
| 03/28/24 | 4x800M | 2:10 | 61.3 |
| 03/28/24 | Open 800M | 2:07 | 63.0 |
| 03/13/24 | 800M Bentonville | 2:04 | 64.7 |
| 03/11/24 | 1600 M | 4:43 | 63.0 |
| 02/03/24 | UofA Indoor State | 4:44 | 62.7 |
| 02/03/24 | UofA Indoor State | 2:11 | 61.2 |
| 01/08/24 | 800m Time Trial | 2:09 | 62.3 |
| 01/05/24 | Time Trial | 4:52 | 60.8 |
| 01/04/24 | 1st Heat 3000M | 9:56 | 59.3 |
| 12/02/23 | Garmin "PR" RunningLane | 17:09 | 59.6 |
| 11/23/23 | Turkey Trot | 16:17 | 61.6 |
| 11/18/23 | NXR South | 16:51 | 60.8 |
| 11/11/23 | Arkansas vs Oklahoma | 17:52 | 58.5 |
| 11/10/23 | 3.2Mi | 17:52 | 58.5 |
| 11/02/23 | Arkansas State XC Championships 2023 | 16:52 | 60.7 |
| 10/24/23 | Conference Championship | 18:00 | 56.3 |
| 10/14/23 | Van Buren Classic | 16:31 | 62.2 |
| 10/05/23 | Greenwood Invitational | 18:09 | 55.8 |
| 09/30/23 | Chili Pepper | 10:51 | 58.5 |
| 09/23/23 | Mansfield | 17:30 | 58.2 |
| 09/16/23 | Panther Classic | 16:32 | 62.2 |
| 09/09/23 | Fort Smith Invitational | 17:50 | 56.9 |
| 09/02/23 | Shiloh Christian | 17:40 | 57.6 |
| 05/04/23 | Arkansas State 800m | 2:05 | 64.1 |
| 04/27/23 | 800m run at Rogers Heritage (Conference) | 2:11 | 60.7 |
| 04/27/23 | Mile run at Rogers Heritage (Conference) | 4:49 | 61.5 |
| 04/21/23 | 3200 M | 10:52 | 58.0 |
| 04/21/23 | 800 M | 2:10 | 61.3 |
| 04/14/23 | 3200 M | 10:49 | 58.3 |
| 04/14/23 | 800 M | 2:10 | 61.3 |
| 04/06/23 | 4x800 M | 2:08 | 62.4 |
| 04/06/23 | 800 M | 2:13 | 59.7 |
| 03/31/23 | 3200 | 11:04 | 56.8 |
| 03/31/23 | 3200m | 11:04 | 56.8 |
| 03/14/23 | 800 | 2:10 | 61.3 |
| 03/14/23 | 1600 | 4:56 | 59.9 |
| 03/07/23 | Greenwood Track Meet(800m) | 2:11 | 60.7 |
| 03/07/23 | Greenwood Track Meet(Mile) | 4:55 | 60.1 |
| 02/10/23 | Mile Time Trial | 5:00 | 59.0 |
| 01/14/23 | U of A Invitational | 2:17 | 57.6 |
| 01/06/23 | 800M Time Trial | - | - |
| 10/01/22 | Chile Pepper | 17:23 | 58.7 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/14/23 | 5K | 16:31 | 62.2 |
| 09/30/23 | 2Mi | 10:51 | 58.5 |
| 01/04/24 | 3K | 9:56 | 59.3 |
| 02/22/25 | 1Mi | 4:39 | 64.5 |
| 04/24/25 | 1600m | 4:30 | 66.4 |
| 04/12/24 | 800m | 2:02 | 66.0 |
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Current VDOT
0
Last 30 days
0
0.0
Last 30 days
Summary
AG Percentile
91%
Overall V.O2 Rank
339
AG Rank
104
Country Rank
339