84th
AG Rank
19:48
5K
50.4
VDOT
Bio
US
W17
US
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/17/25 | 2 mile | 12:00 | 51.8 |
| 04/17/25 | mile | 5:20 | 54.9 |
| 04/11/25 | open 800 | 2:31 | 51.5 |
| 04/11/25 | maybe 4x4 | 1:05 | 59.3 |
| 04/11/25 | mile | 5:26 | 53.7 |
| 04/11/25 | 4x8 | 2:35 | 50.0 |
| 03/20/25 | 2 mile | 12:00 | 51.8 |
| 03/20/25 | mile | - | - |
| 03/13/25 | 4x4 | - | - |
| 03/13/25 | 3200m | - | - |
| 03/13/25 | 4x8 | - | - |
| 02/14/25 | Time Trial | - | - |
| 01/24/25 | Time Trial (Use Spike) | 0:30 | 63.4 |
| 01/24/25 | 400M | 1:06 | 57.8 |
| 01/18/25 | 1600m | 5:31 | 52.8 |
| 01/18/25 | 3000M | - | - |
| 01/13/25 | Time Trial | - | - |
| 12/07/24 | Garmin | - | - |
| 11/23/24 | NXR | - | - |
| 11/08/24 | State Championship | - | - |
| 10/29/24 | Conference Championships 2024 | - | - |
| 10/19/24 | Van Buren | - | - |
| 10/12/24 | Springdale | - | - |
| 09/28/24 | Chili Pepper | 19:48 | 50.4 |
| 09/21/24 | MSSU | - | - |
| 09/14/24 | Elkins | - | - |
| 09/07/24 | 1st Season Race | - | - |
| 08/28/24 | Time Trial | - | - |
| 07/25/24 | Time Trial | - | - |
| 04/18/24 | 4x800m | 2:35 | 50.0 |
| 04/12/24 | 1600m Open | - | - |
| 04/12/24 | 4x800m | - | - |
| 02/03/24 | Indoor State 3200M | 12:52 | 47.9 |
| 02/03/24 | Indoor State 4x800M | 2:30 | 51.9 |
| 02/03/24 | State Indoor Mile | 5:42 | 50.9 |
| 01/05/24 | Time Trial | - | - |
| 12/02/23 | Garmin "PR" RunningLane | - | - |
| 11/18/23 | NXR South | - | - |
| 11/02/23 | Arkansas State XC Championships 2023 | - | - |
| 10/24/23 | Conference Championship | - | - |
| 10/14/23 | Van Buren Classic | - | - |
| 10/05/23 | Greenwood Invitational | - | - |
| 09/30/23 | Chili Pepper | - | - |
| 09/23/23 | Mansfield | - | - |
| 09/16/23 | Panther Classic | 20:46 | 47.7 |
| 09/09/23 | Fort Smith Invitational | - | - |
| 09/02/23 | Shiloh Christian | - | - |
| 04/14/23 | 1600M Open | - | - |
| 04/14/23 | 800 Open | - | - |
| 04/06/23 | 4x800 M | - | - |
| 04/06/23 | 1600 M | - | - |
| 03/31/23 | 800 M | - | - |
| 03/31/23 | 3200 M | - | - |
| 03/16/23 | Tiger Relays | - | - |
| 03/16/23 | Tiger Relays 4x800 | - | - |
| 03/16/23 | Tiger Relays | - | - |
| 03/13/23 | Pointer Relays 4x800 | - | - |
| 03/13/23 | Pointer Relays | - | - |
| 03/13/23 | Pointer Relays | - | - |
| 03/07/23 | 4x800m | 2:33 | 50.7 |
| 03/07/23 | Alma Meet | 2:29 | 52.3 |
| 03/07/23 | Alma Meet | 5:33 | 52.5 |
| 02/18/23 | 1600 M | - | - |
| 02/18/23 | 4x8 | - | - |
| 02/10/23 | Mile Time Trial | - | - |
| 01/14/23 | U of A Invitational | - | - |
| 01/14/23 | U of A Invitational | 2:45 | 46.5 |
| 01/06/23 | 2nd Time Trial | 2:44 | 46.8 |
| 01/05/23 | 1st Time Trial | 1:09 | 54.8 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 11/24/25 | NXR | 19:40 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/28/24 | 5K | 19:48 | 50.4 |
| 04/17/25 | 1600m | 5:20 | 54.9 |
| 03/07/23 | 800m | 2:29 | 52.3 |
Current VDOT
-4.64
Last 30 days
-4.64
0.0
Last 30 days
Summary
AG Percentile
91%
Overall V.O2 Rank
324
AG Rank
84
Country Rank
324