307
AG Rank
41:47
5K
20.5
VDOT
Athlete Overview
Lives in NY, US
Age group W38
Nationality US
Current VDOT
3.7
Last 30 days
3.67
0.0
Last 30 days
Summary
AG Percentile
1%
Overall V.O2 Rank
11,221
AG Rank
307
Country Rank
7,752
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 08/02/26 | Brooklyn Mile | - | - |
| 07/29/26 | Al Goldstein 5K | 41:47 | 20.5 |
| 04/27/26 | London Marathon | 7:27:55 | 16.9 |
| 11/02/25 | New York City MARATHON | - | - |
| 08/03/25 | BKLYN MILE | 10:40 | 25.2 |
| 06/07/25 | MINI 10K | - | - |
| 05/29/25 | JP Morgan Corporate Challenge | - | - |
| 05/04/25 | Broad St 10 Miler | - | - |
| 04/21/25 | The Boston Marathon | 6:17:58 | 21.3 |
| 04/06/25 | Run As One | 51:14 | 22.2 |
| 11/03/24 | NYCM | - | - |
| 09/29/24 | BIG BERLIN | - | - |
| 09/08/24 | 5th Ave Mile | 10:46 | 24.9 |
| 08/14/24 | PPTC 5K | 36:37 | 24.2 |
| 08/04/24 | BKLYN MILE | 9:27 | 29.0 |
| 07/31/24 | AL GOLDSTEIN SPEED SERIES | 38:16 | 22.9 |
| 07/28/24 | Team Champs | - | - |
| 07/03/24 | AL GOLDSTEIN SPEED SERIES | 34:34 | 26.0 |
| 06/23/24 | ACHILLES 4M | - | - |
| 06/19/24 | AL GOLDSTEIN 5k - speed series | - | - |
| 06/15/24 | QUEENS 10k (to be determined) | - | - |
| 06/08/24 | MINI 10k | - | - |
| 06/05/24 | AL GOLDSTEIN 5k - speed series | 35:01 | 25.6 |
| 05/26/24 | Forest Park Runners Classic 4 Mile Road and Trail Race | - | - |
| 05/22/24 | AL GOLDSTEIN 5k - speed series | - | - |
| 05/18/24 | BROOKLYN | 2:58:50 | 22.4 |
| 05/05/24 | Broad Street 10 Miler | - | - |
| 04/07/24 | QUEENS DISTANCE RUNNERS HALF MARATHON | - | - |
| 03/03/24 | WASHINGTON HEIGHTS 5K | 36:28 | 24.3 |
| 02/25/24 | NYC RUNS HALF MARATHON | 3:06:18 | 21.3 |
| 02/11/24 | LOVE ON THE RUN 5K | - | - |
| 01/28/24 | MIAMI HALF | - | - |
| 11/23/23 | PPTC Turkey Trot | - | - |
| 11/05/23 | NYC MARATHON | - | - |
| 10/07/23 | THROUGH THE WESTSIDE WITH LOVE | 2:52:44 | 23.4 |
| 09/17/23 | BRONX 10M | - | - |
| 09/10/23 | 5th Ave Mile | 9:09 | 30.1 |
| 09/03/23 | SOCA RUN FESTIVAL LABOR DAY 5K | - | - |
| 08/16/23 | AL GOLDSTEIN SPEED SERIES | 32:28 | 28.0 |
| 08/06/23 | BKLYN MILE | - | - |
| 08/02/23 | Al Goldstein | 34:15 | 26.7 |
| 07/19/23 | Speed Series 5K | 33:16 | 27.2 |
| 07/05/23 | AL GOLDSTEIN SPEED SERIES | 36:41 | 24.1 |
| 07/04/23 | PEACH TREE ROAD RACE | 1:14:52 | 24.7 |
| 06/25/23 | 4Mi | - | - |
| 06/21/23 | AL GOLDSTEIN SPEED SERIES 5k | 34:22 | 26.1 |
| 06/10/23 | MINI 10k | 1:13:03 | 25.5 |
| 05/24/23 | AL GOLDSTEIN SPEED SERIES | 32:24 | 28.1 |
| 04/30/23 | Independence Blue Cross Broad Street Run 10-Miler | 1:59:22 | 26.0 |
| 04/02/23 | RUN AS ONE - 4miler | 47:19 | 24.5 |
| 03/18/23 | Rock n Roll DC Half | 2:38:05 | 26.1 |
| 03/05/23 | The Tokyo Marathon | 5:59:17 | 22.7 |
| 03/04/23 | Marathon | 5:59:17 | 22.7 |
| 03/03/23 | Marathon | 5:59:17 | 22.7 |
| 01/22/23 | Fred Lebow Marathon | 2:48:43 | 24.1 |
| 01/21/23 | Half Marathon | 2:48:43 | 24.1 |
| 01/17/23 | 1 Mile Time Trial | 9:56 | 27.4 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 11/01/26 | MARATHON | 6:24:29 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/03/23 | Marathon | 5:59:17 | 22.7 |
| 03/18/23 | Half Marathon | 2:38:05 | 26.1 |
| 04/30/23 | 10Mi | 1:59:22 | 26.0 |
| 06/10/23 | 10K | 1:13:03 | 25.5 |
| 05/24/23 | 5K | 32:24 | 28.1 |
| 09/10/23 | 1Mi | 9:09 | 30.1 |
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Current VDOT
3.7
Last 30 days
3.67
0.0
Last 30 days
Summary
AG Percentile
1%
Overall V.O2 Rank
11,221
AG Rank
307
Country Rank
7,752