-
AG Rank
24:41
5K
38.9
VDOT
Athlete Overview
Lives in VA, US
Age group M44
Nationality US
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
-
AG Rank
-
Country Rank
-
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/19/23 | Shamrock Marathon | - | - |
| 12/31/22 | NYE Glow Run | 28:51 | 32.3 |
| 11/24/22 | Rocktown Turkey Trot | 31:20 | 40.1 |
| 11/12/22 | Richmond Marathon | 5:06:04 | 28.0 |
| 10/15/22 | Harrisonburg Half-Marathon | 1:54:30 | 38.5 |
| 09/30/22 | Grand Caverns Signature 5k | 24:41 | 38.9 |
| 07/04/22 | Valley Fourth Run | 1:02:30 | 30.8 |
| 04/29/22 | Grand Caverns Signature 5k | 27:00 | 35.0 |
View all
Show less
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/12/22 | Marathon | 5:06:04 | 28.0 |
| 10/15/22 | Half Marathon | 1:54:30 | 38.5 |
| 07/04/22 | 10K | 1:02:30 | 30.8 |
| 09/30/22 | 5K | 24:41 | 38.9 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
-
AG Rank
-
Country Rank
-