18
AG Rank
5:30
1Mi
53.4
VDOT
Athlete Overview
Lives in MN, US
Age group W40
Nationality US
Coached by
MB
Maggie Bowman
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
95%
Overall V.O2 Rank
480
AG Rank
18
Country Rank
370
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/19/26 | Raspberry Mile | 5:30 | 53.4 |
| 05/25/26 | Brian Kraft 5K | 19:23 | 51.7 |
| 05/16/26 | Women Run The Cities | 1:11:08 | 47.9 |
| 04/25/26 | Get In Gear | 39:57 | 52.0 |
| 01/18/26 | Rose Bowl 5K | 19:57 | 50.0 |
| 11/27/25 | Drumstick Dash | 41:31 | 49.7 |
| 10/12/25 | Chicago Marathon | 3:08:53 | 50.6 |
| 09/07/25 | City of Lakes | 1:29:55 | 51.0 |
| 03/02/25 | Tokyo Marathon | 3:24:25 | 46.0 |
| 11/24/24 | Marathon | 3:12:45 | 49.4 |
| 09/08/24 | Half Marathon | 1:31:44 | 49.9 |
| 08/23/24 | Twilight 5k | 19:32 | 51.2 |
| 06/22/24 | Half Marathon | 1:29:17 | 51.4 |
| 05/27/24 | 5K | 19:45 | 50.5 |
| 04/15/24 | Marathon | 3:17:36 | 47.9 |
| 11/23/23 | 10K | - | - |
| 11/05/23 | 5K | 22:08 | 44.2 |
| 09/10/23 | Half Marathon | 1:32:22 | 49.5 |
| 08/23/23 | Tracksmith 5k | 20:03 | 49.7 |
| 07/26/23 | 5K | 20:12 | 49.2 |
| 07/13/23 | 5Mi | - | - |
| 04/17/23 | Boston | 3:24:53 | 45.9 |
| 09/11/22 | City of Lakes Half-Marathon | 1:32:33 | 49.4 |
| 07/14/22 | Twilight 5K | 20:18 | 48.9 |
| 06/18/22 | Grandma’s Marathon | 3:27:08 | 45.3 |
| 09/02/19 | Victory Memorial 10K | 42:29 | 48.4 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/12/25 | Marathon | 3:08:53 | 50.6 |
| 06/22/24 | Half Marathon | 1:29:17 | 51.4 |
| 05/16/26 | 10Mi | 1:11:08 | 47.9 |
| 04/25/26 | 10K | 39:57 | 52.0 |
| 05/25/26 | 5K | 19:23 | 51.7 |
| 07/19/26 | 1Mi | 5:30 | 53.4 |
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Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
95%
Overall V.O2 Rank
480
AG Rank
18
Country Rank
370