448
AG Rank
47:12
10K
42.8
VDOT
Athlete Overview
Lives in CA
Age group W41
Nationality CA
Coached by
Current VDOT
1.4
Last 30 days
1.4
0.0
Last 30 days
Summary
AG Percentile
74%
Overall V.O2 Rank
3,030
AG Rank
448
Country Rank
116
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/17/26 | Bluenose 10 km | 47:12 | 42.8 |
| 03/21/26 | Night Owl 5 km | 23:59 | 40.2 |
| 04/21/25 | Boston Marathon | 3:38:41 | 42.4 |
| 03/22/25 | Halifax 5 KM | 23:04 | 42.1 |
| 02/16/25 | Hypothermic Half | 1:41:08 | 44.5 |
| 09/29/24 | Berlin Marathon | 3:39:12 | 42.3 |
| 05/19/24 | Blue Nose HM | 1:41:54 | 44.1 |
| 12/16/23 | Beat Beethoven 8Km | 33:52 | 43.2 |
| 10/08/23 | Chicago Marathon | 3:32:36 | 43.9 |
| 09/14/23 | Beethoven 7.5K | - | - |
| 08/07/23 | Natal Day 6 Mile | 44:43 | 43.7 |
| 05/21/23 | Half Marathon | 1:46:12 | 42.1 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 05/24/26 | Ottawa Marathon | 3:28:46 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/08/23 | Marathon | 3:32:36 | 43.9 |
| 02/16/25 | Half Marathon | 1:41:08 | 44.5 |
| 05/17/26 | 10K | 47:12 | 42.8 |
| 03/22/25 | 5K | 23:04 | 42.1 |
Current VDOT
1.4
Last 30 days
1.4
0.0
Last 30 days
Summary
AG Percentile
74%
Overall V.O2 Rank
3,030
AG Rank
448
Country Rank
116