-
AG Rank
7:04:36
50K
22.9
VDOT
Bio
US
W38
US
Coached by
Stefanie Flippin
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/27/24 | 50k!!! | 7:04:36 | 22.9 |
| 12/10/23 | Honolulu Marathon | 4:10:06 | 36.0 |
| 06/10/23 | Ho'omau 10k | 50:21 | 39.7 |
| 05/28/23 | Hibiscus Half | 1:54:20 | 38.6 |
| 04/16/23 | Hapalua Half Marathon | 2:01:04 | 36.1 |
| 02/06/23 | Mile Test | - | - |
| 01/26/23 | Mile Test | 8:11 | 34.2 |
| 01/21/23 | 10K | 1:00:51 | 31.7 |
| 01/19/23 | 1 Mile | 8:29 | 32.8 |
| 01/17/23 | 5K | 29:25 | 31.6 |
| 01/08/23 | 10K | - | - |
| 01/07/23 | 5K | 28:25 | 32.9 |
View all
Show less
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/27/24 | 50K | 7:04:36 | 22.9 |
| 12/10/23 | Marathon | 4:10:06 | 36.0 |
| 05/28/23 | Half Marathon | 1:54:20 | 38.6 |
| 06/10/23 | 10K | 50:21 | 39.7 |
| 01/07/23 | 5K | 28:25 | 32.9 |
| 01/26/23 | 1Mi | 8:11 | 34.2 |
View all
Show less
Current VDOT
-3.27
Last 30 days
-3.27
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
-
AG Rank
-
Country Rank
-