477
AG Rank
22:07
5K
44.3
VDOT
Athlete Overview
Lives in NJ, US
Age group M49
Nationality US
Coached by
Stephanie Shiau
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 02/01/26 | NYRR Manhattan 10K | - | - |
| 11/22/25 | Two towns Turkey Trot 5k | 22:07 | 44.3 |
| 10/26/25 | MCM | 3:54:41 | 39.0 |
| 06/01/25 | Pride Run | 23:06 | 42.1 |
| 11/03/24 | Marathon | 4:01:05 | 37.7 |
| 06/02/24 | Pride 5K | 22:53 | 42.5 |
| 05/18/24 | Brooklyn Half | - | - |
| 04/07/24 | Cherry Blossom 10K | 52:34 | 37.7 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/26/25 | Marathon | 3:54:41 | 39.0 |
| 04/07/24 | 10K | 52:34 | 37.7 |
| 11/22/25 | 5K | 22:07 | 44.3 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
53%
Overall V.O2 Rank
5,509
AG Rank
477
Country Rank
2,918