592
AG Rank
22:34
5K
43.2
VDOT
Athlete Overview
Lives in NE, US
Age group M46
Nationality US
Coached by
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 02/08/26 | Super Day 5k | 24:00 | 40.2 |
| 11/05/23 | GLH | - | - |
| 10/14/23 | C Monster Run | - | - |
| 09/17/23 | Buffalo Run | - | - |
| 07/02/23 | Firecracker Flight | - | - |
| 06/17/23 | Donut Dash 5k | 22:34 | 43.2 |
| 05/07/23 | Vancouver Marathon | - | - |
| 04/08/23 | Early Bird Run | - | - |
| 01/28/23 | No Frills 5M | - | - |
View all
Show less
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 03/14/26 | Time to Paddy | 24:01 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/17/23 | 5K | 22:34 | 43.2 |
Current VDOT
3.0
Last 30 days
-3.03
0.0
Last 30 days
Summary
AG Percentile
36%
Overall V.O2 Rank
6,705
AG Rank
592
Country Rank
4,757