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AG Rank
22:34
5K
43.2
VDOT
Athlete Overview
Lives in NE, US
Age group M45
Nationality US
Coached by
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/05/23 | GLH | - | - |
| 10/14/23 | C Monster Run | - | - |
| 09/17/23 | Buffalo Run | - | - |
| 07/02/23 | Firecracker Flight | - | - |
| 06/17/23 | Donut Dash 5k | 22:34 | 43.2 |
| 05/07/23 | Vancouver Marathon | - | - |
| 04/08/23 | Early Bird Run | - | - |
| 01/28/23 | No Frills 5M | - | - |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/17/23 | 5K | 22:34 | 43.2 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
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Overall V.O2 Rank
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AG Rank
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Country Rank
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