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AG Rank
27:50
5K
33.7
VDOT
Athlete Overview
Lives in US
Age group W54
Nationality US
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/18/24 | Run For Recovery 2024 Helio Health | 27:50 | 33.7 |
| 04/13/24 | Good Samaritan 10k | 1:00:00 | 32.3 |
| 07/09/23 | Boilermaker 5k | 31:29 | 29.1 |
| 04/22/23 | Good samaritan dewitt nY | 1:01:59 | 31.1 |
| 04/22/23 | RACE DAY | 1:01:59 | 12.2 |
| 04/22/23 | Good samaritan | 1:01:59 | 31.1 |
| 04/22/23 | Good samaritan | 1:01:59 | 31.1 |
| 03/21/23 | 1 mile Time Trial | 31:29 | 5.4 |
| 02/07/23 | 5K Time Trial | 1:05:05 | 29.3 |
| 01/17/23 | 1 Mile Time Trial | 10:04 | 26.9 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/13/24 | 10K | 1:00:00 | 32.3 |
| 05/18/24 | 5K | 27:50 | 33.7 |
| 01/17/23 | 1Mi | 10:04 | 26.9 |
Current VDOT
No change in the last 30 days
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0.0
Last 30 days
Summary
AG Percentile
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Overall V.O2 Rank
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AG Rank
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Country Rank
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