-
AG Rank
5:55
1Mi
49.2
VDOT
Athlete Overview
Lives in VA, US
Age group M50
Nationality US
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
-
AG Rank
-
Country Rank
-
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/21/24 | Grindstone 100K | - | - |
| 05/31/24 | Nelle's Mile Time Trial | 5:55 | 49.2 |
| 05/04/24 | Perfect Day 50K: Loop 3 | 24:48 | 40.1 |
| 05/04/24 | Perfect Day 50K: Loop 1 | 24:25 | 40.9 |
| 05/04/24 | Perfect Day 50K! Loop 2 | 23:45 | 42.2 |
| 05/04/24 | Perfect Day 50K: Loop 4 | 31:28 | 30.2 |
| 02/24/24 | Mt. Mitchell Challenge | 4:19:18 | 58.3 |
| 09/29/23 | Time Laps | - | - |
| 09/04/23 | Sandy Bottom 5K in Bridgewater | 20:33 | 48.3 |
| 05/20/23 | MMT 100 | 30:22:00 | 15.4 |
| 02/25/23 | Black Mtn Marathon | 4:45:00 | 30.6 |
| 02/25/23 | Black Mtn Marathon | - | - |
View all
Show less
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/20/23 | 100Mi | 30:22:00 | 15.4 |
| 02/25/23 | Marathon | 4:45:00 | 30.6 |
| 09/04/23 | 5K | 20:33 | 48.3 |
| 05/31/24 | 1Mi | 5:55 | 49.2 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
-
AG Rank
-
Country Rank
-