203
AG Rank
28:54
5K
32.2
VDOT
Athlete Overview
Lives in Fort Macleod , CA
Age group W49
Nationality CA
Coached by
Current VDOT
4.8
Last 30 days
4.76
0.0
Last 30 days
Summary
AG Percentile
20%
Overall V.O2 Rank
8,090
AG Rank
203
Country Rank
266
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/23/26 | Time Trial | 28:54 | 32.2 |
| 04/27/26 | Half Marathon | 2:35:23 | 26.7 |
| 02/22/26 | Half Marathon | 2:25:15 | 29.0 |
| 09/06/25 | Nebo Half Marathon Race | 2:17:42 | 30.9 |
| 09/14/24 | Lethbridge Police Half Marathon | 2:15:02 | 31.7 |
| 06/16/24 | Estes park marathon | 2:16:55 | 31.2 |
| 05/07/23 | BMO Vancouver Marathon | - | - |
| 09/17/22 | Lethbridge Police Half | 1:58:25 | 37.0 |
| 09/17/22 | Half Marathon | 1:58:25 | 37.0 |
| 05/25/19 | Marathon | 5:05:50 | 28.0 |
View all
Show less
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 01/17/27 | Houston marathon | 4:23:26 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/25/19 | Marathon | 5:05:50 | 28.0 |
| 09/17/22 | Half Marathon | 1:58:25 | 37.0 |
| 07/23/26 | 5K | 28:54 | 32.2 |
Current VDOT
4.8
Last 30 days
4.76
0.0
Last 30 days
Summary
AG Percentile
20%
Overall V.O2 Rank
8,090
AG Rank
203
Country Rank
266