312
AG Rank
24:10
5K
39.9
VDOT
Athlete Overview
Lives in GB
Age group W49
Nationality GB
Coached by
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 01/17/26 | PW PERFORMANCE RACE 3 - (5k) | 24:37 | 39.0 |
| 11/22/25 | PW PERFORMANCE RACE 1 - (5K) | 24:10 | 39.9 |
| 07/23/23 | Castle Howard 10k | - | - |
| 07/16/23 | Ilkley Half Marathon | 1:48:01 | 41.3 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 02/22/26 | York Half Marathon | 1:53:21 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/16/23 | Half Marathon | 1:48:01 | 41.3 |
| 11/22/25 | 5K | 24:10 | 39.9 |
Current VDOT
0.9
Last 30 days
-0.86
0.0
Last 30 days
Summary
AG Percentile
69%
Overall V.O2 Rank
3,977
AG Rank
312
Country Rank
154