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AG Rank
3:26:00
30K
29.7
VDOT
Athlete Overview
Lives in DE
Age group M46
Nationality DE
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/09/24 | Alzauenlauf | 39:48 | 52.2 |
| 10/13/24 | Brückenlauf | 35:35 | 50.9 |
| 07/06/24 | Grenzgänger Trail Run | 3:26:00 | 29.7 |
| 05/11/24 | CTR - M | - | - |
| 05/05/24 | Alleelauf | 42:25 | 48.5 |
| 03/14/24 | Time Trial | 12:00 | 47.9 |
| 03/02/24 | MountainMan WinterTrail | 2:02:30 | 39.0 |
| 12/01/23 | Time Trial | - | - |
| 10/15/23 | Brückenlauf | 12:38 | 48.2 |
| 05/27/23 | 6.6K | 42:41 | 28.8 |
| 05/20/23 | 18.6K | 2:41:25 | 21.5 |
| 05/01/23 | Burghauser Halbmarathon | - | - |
| 03/11/23 | Crosslauf Altötting | 27:39 | 49.8 |
| 01/15/23 | Cooper Test | 12:00 | 46.9 |
View all
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/06/24 | 30K | 3:26:00 | 29.7 |
| 11/09/24 | 10K | 39:48 | 52.2 |
| 03/14/24 | 3K | 12:00 | 47.9 |
Current VDOT
No change in the last 30 days
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0.0
Last 30 days
Summary
AG Percentile
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Overall V.O2 Rank
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AG Rank
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Country Rank
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