9th
AG Rank
3:52:11
Marathon
39.5
VDOT
Bio
FL, US
W61
FL, US
Coached by
Jon Mott
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/06/25 | BQ-2 Marathin Chicagoland | 4:08:04 | 36.4 |
| 08/03/25 | Ntl Senior Iowa - 200 Finals | 0:36 | 50.8 |
| 08/02/25 | Ntl Senior Iowa - 200 Prelim | 0:36 | 50.8 |
| 08/01/25 | Ntl Senior Iowa - 800 Finals | 3:05 | 40.8 |
| 07/30/25 | 50M Prelims | 0:09 | 49.8 |
| 07/25/25 | Ntl Senior Iowa - 1mi Road Race | 6:26 | 44.8 |
| 07/24/25 | Ntl Senior Iowa - 5k | 23:00 | 42.3 |
| 07/18/25 | USATF Championship 400 Finals | 1:25 | 42.8 |
| 07/18/25 | USATF Nationals Championship 100M | 0:17 | 53.8 |
| 07/17/25 | USATF Championship 100 Prelim | 0:17 | 53.8 |
| 03/29/25 | World Master - 10K Road Race | 47:15 | 42.8 |
| 03/26/25 | World Master Indoor - 3000 Final | 13:21 | 42.4 |
| 03/23/25 | World Master Indoor - 800 prelim | 3:02 | 41.6 |
| 03/08/25 | Polk Senior Games - 5k @ 8:30am | 23:03 | 42.2 |
| 02/23/25 | USATF Indoor - 800 | 2:59 | 42.4 |
| 02/22/25 | USATF Indoor - 1500 | 6:10 | 43.1 |
| 02/21/25 | USATF Indoor - 400 Heat/Finals | 1:19 | 46.7 |
| 02/20/25 | USATF Indoor - 3000 | 13:23 | 42.2 |
| 01/26/25 | Celebration Half Marathon | 1:47:12 | 41.6 |
| 12/14/24 | Lake Jovita Reindeer/ Senior Games 5k | 23:03 | 42.2 |
| 11/02/24 | Lake to Lake | 49:05 | 40.9 |
| 09/28/24 | Tick Tock Ultra | 11:30:00 | 25.0 |
| 06/22/24 | Grandma’s Marathon | 3:52:11 | 39.5 |
| 05/11/24 | MayFaire 5k | 22:50 | 42.6 |
| 04/20/24 | Run Like You Care 10K | 48:34 | 41.4 |
| 03/16/24 | Bartow Blarney 5k | 22:57 | 42.4 |
| 03/09/24 | Lkld Senior Games 5k | 23:04 | 42.1 |
| 02/24/24 | Lkld Senior Games - 1500 | 6:24 | 41.3 |
| 02/24/24 | Lkld Senior Games 800 | 3:07 | 40.3 |
| 02/09/24 | Rotary Twilight 5k | 23:02 | 42.2 |
| 01/28/24 | Celebration Half Marathon | 1:52:09 | 39.5 |
| 12/10/23 | Fl Senior Games - 50M | 0:08 | 57.6 |
| 12/10/23 | Fl Senior Games - 100M | 0:17 | 53.8 |
| 12/09/23 | Fl Senior Games- 5K Road Race | 23:10 | 41.9 |
| 11/04/23 | Lake to Lake 10k | 47:50 | 42.1 |
| 11/04/23 | Turkey Trot 5k | 22:55 | 42.5 |
| 10/14/23 | Ache Around Lake-Tyron N.C. 8K | 40:00 | 39.4 |
| 09/30/23 | Tick Tock Ultra | - | - |
| 08/05/23 | Tampa Track Series (3) 800M | 3:21 | 37.1 |
| 08/05/23 | Tampa Track Series (3) 400M | 1:23 | 44.0 |
| 08/05/23 | Tampa Track Series (3) 2mi | 14:24 | 42.3 |
| 08/05/23 | Tampa Track Series (3) 1mi | 7:05 | 40.2 |
| 07/18/23 | Ntl Games Pittsburgh Triathlon | 22:50 | 42.6 |
| 07/14/23 | Ntl Senior Pittsburgh 1500M | 6:09 | 43.2 |
| 07/13/23 | Ntl Senior Pittsburgh 800M | 2:57 | 42.9 |
| 07/13/23 | Ntl Games Pittsburgh 200M Finals | 0:35 | 52.6 |
| 07/12/23 | Ntl Games Pittsburg 200M Prelims | 0:35 | 52.6 |
| 07/11/23 | Ntl Games Pittsburgh 400 Finals | 1:19 | 46.7 |
| 07/10/23 | Ntl Games Pittsburgh 400 Prelims | 1:21 | 45.3 |
| 07/09/23 | Ntl Games Pittsburgh 5K | 24:58 | 38.4 |
| 07/07/23 | Liberty Mile - Pittsburgh | 6:48 | 42.1 |
| 07/04/23 | Red White and Brew | 23:15 | 41.7 |
| 06/24/23 | Tampa Track Series 400M | 1:29 | 40.8 |
| 06/24/23 | Tampa Track Series 800m | 3:26 | 36.2 |
| 06/24/23 | Tampa Track Series 2 mi | 13:44 | 44.7 |
| 06/24/23 | Tampa Track Series 1mi | 7:01 | 40.6 |
| 05/20/23 | Strawberry Jam | 1:52:48 | 39.2 |
| 05/13/23 | MayFair 5k | 23:21 | 41.5 |
| 04/23/23 | Villages Senior Games 800 | 3:03 | 41.3 |
| 04/23/23 | Villages Senior Games 1500 | 6:34 | 40.1 |
| 03/25/23 | Bonnet Springs 5K | 23:28 | 41.3 |
| 03/12/23 | Copperhead 5K (Innisbrook) | 24:22 | 39.5 |
| 03/11/23 | Senior Games 5k | 24:07 | 40.0 |
| 02/25/23 | Senior Games 800 | 3:01 | 41.8 |
| 02/25/23 | Senior Games 1500 | 6:34 | 40.1 |
| 02/25/23 | Senior Games 400 | 1:19 | 46.7 |
| 02/03/23 | Rotary Twilight 5K | 23:25 | 41.4 |
| 01/21/23 | LRC Run Fest | 49:03 | 39.2 |
| 12/22/22 | Florida Senior Games | 3:23 | 36.7 |
| 12/17/22 | Santa's Run Winter Haven | 52:28 | 37.8 |
| 10/08/22 | Aching Quad | 15:48 | 38.0 |
| 10/08/22 | Aching Quad | 6:52 | 41.3 |
| 10/08/22 | Aching Quad | 24:48 | 38.7 |
| 10/07/22 | Aching Quad | 24:26 | 39.4 |
| 05/15/22 | Ntl Senior Games Tri-Relay | 23:35 | 41.0 |
| 05/14/22 | Ntl Senior Games Ft. Lauderdale | 1:22 | 44.7 |
| 05/12/22 | Ntl Senior Games Ft. Lauderdale | 23:48 | 40.6 |
| 04/24/22 | Villages Senior Games | 6:51 | 38.3 |
| 04/24/22 | Villages Senior Games | 3:15 | 38.4 |
| 04/24/22 | Villages Senior Games | 1:25 | 42.8 |
| 04/24/22 | Villages Senior Games | 0:09 | 49.8 |
| 02/26/22 | Polk Senior Games | 7:09 | 36.5 |
| 02/26/22 | Polk Senior Games | 1:26 | 42.2 |
| 02/26/22 | Polk Senior Games | 6:53 | 38.1 |
| 02/26/22 | Polk Senior Games | 3:23 | 36.7 |
| 02/26/22 | Polk Senior Games | 0:09 | 49.8 |
| 02/26/22 | Polk Senior Games | 0:38 | 47.6 |
| 02/26/22 | Polk Senior Games | 0:18 | 50.2 |
| 06/12/17 | Ntl Senior Games Alabama | 3:00 | 42.1 |
| 06/11/17 | Ntl Senior Games Alabama | 6:20 | 41.8 |
| 06/11/17 | Ntl Senior Games Alabama | 0:34 | 54.5 |
| 06/10/17 | Ntl Senior Games Alabama | 1:15 | 49.6 |
| 06/10/17 | Ntl Senior Games Alabama | 0:16 | 58.0 |
| 06/09/17 | Ntl Senior Games Alabama | 0:08 | 57.6 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 12/13/25 | Florida Senior Games 5K | 22:51 |
| 01/17/26 | Gulf Coast Senior Games 5K | 22:51 |
| 01/25/26 | Celebration Half Marathon | 1:45:05 |
| 01/31/26 | Polk Senior Games 800M | 2:59 |
| 01/31/26 | Polk Senior Games 1500M | 6:14 |
| 04/20/26 | Boston Marathon | 3:37:55 |
| 07/23/26 | USATF Outdoor Championship | 47:24 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/22/24 | Marathon | 3:52:11 | 39.5 |
| 01/26/25 | Half Marathon | 1:47:12 | 41.6 |
| 03/29/25 | 10K | 47:15 | 42.8 |
| 10/14/23 | 8K | 40:00 | 39.4 |
| 07/18/23 | 5K | 22:50 | 42.6 |
| 06/24/23 | 2Mi | 13:44 | 44.7 |
| 03/26/25 | 3K | 13:21 | 42.4 |
| 07/25/25 | 1Mi | 6:26 | 44.8 |
| 10/08/22 | 1600m | 6:52 | 41.3 |
| 07/14/23 | 1500m | 6:09 | 43.2 |
| 07/13/23 | 800m | 2:57 | 42.9 |
Current VDOT
0
Last 30 days
0
0.0
Last 30 days
Summary
AG Percentile
95%
Overall V.O2 Rank
2205
AG Rank
9
Country Rank
2205