1,429
AG Rank
32:46
5K
27.7
VDOT
Athlete Overview
Lives in US
Age group W43
Nationality US
Coached by
PM
Paul M.
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
16%
Overall V.O2 Rank
9,112
AG Rank
1,429
Country Rank
6,260
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 02/14/26 | Love to Run | - | - |
| 12/13/25 | Rocket City 10K | - | - |
| 10/25/25 | Spooktacular 5K | 32:46 | 27.7 |
| 09/06/25 | F5 5K at Hays Farm | - | - |
| 07/04/25 | Firecracker 5K | - | - |
| 05/26/25 | Cotton Row Run | - | - |
| 12/14/24 | Rocket City 10K Race | - | - |
| 12/01/24 | Ditto Landing 10K | - | - |
| 10/26/24 | Spooktacular 5K | - | - |
| 09/12/24 | Space Race | - | - |
| 09/07/24 | F5 5K at Hays Farm | - | - |
| 06/08/24 | The Big Run - Madison | - | - |
| 05/27/24 | Cotton Row Run | - | - |
| 03/16/24 | Rocket Run 10 Miler | - | - |
| 02/11/24 | Winter Winds 2 mile | - | - |
| 02/11/24 | Winter Winds 4 mi | - | - |
| 05/29/23 | Cotton Row Run | - | - |
| 04/04/23 | Double Helix Dash | - | - |
View all
Show less
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/25/25 | 5K | 32:46 | 27.7 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
16%
Overall V.O2 Rank
9,112
AG Rank
1,429
Country Rank
6,260