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AG Rank
20:54
5K
47.3
VDOT
Athlete Overview
Lives in CA
Age group W53
Nationality CA
Coached by
Mark Croft
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
-
AG Rank
-
Country Rank
-
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/19/25 | Cape to Cabot | - | - |
| 06/29/25 | Tely | - | - |
| 06/15/25 | Mews 8k | - | - |
| 05/11/25 | Mundy pond 5k | - | - |
| 04/27/25 | Flat Out 5k | - | - |
| 10/20/24 | Cape to Cabot | - | - |
| 09/08/24 | USR | - | - |
| 06/23/24 | Tely 10 | - | - |
| 06/09/24 | Mews 8k | - | - |
| 06/02/24 | Paradise 5/10 | - | - |
| 05/26/24 | ANE Mile | - | - |
| 05/05/24 | Mundy Pond 5k | - | - |
| 04/21/24 | Flat out 5k | - | - |
| 10/15/23 | cape to cabot | - | - |
| 09/10/23 | USR Half | - | - |
| 06/25/23 | Tely 10 | - | - |
| 06/11/23 | Mews 8k | - | - |
| 06/04/23 | 5K | 20:54 | 47.3 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 04/26/26 | Flat out 5K | 21:14 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/04/23 | 5K | 20:54 | 47.3 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
-
AG Rank
-
Country Rank
-