917
AG Rank
25:28
5K
37.5
VDOT
Athlete Overview
Lives in NJ, US
Age group W45
Nationality US
Coached by
Current VDOT
0.1
Last 30 days
0.06
0.0
Last 30 days
Summary
AG Percentile
50%
Overall V.O2 Rank
5,886
AG Rank
917
Country Rank
4,300
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/29/25 | 5K Turkey Trot | 25:28 | 37.5 |
| 11/15/25 | Kings Run | 25:43 | 37.0 |
| 09/21/25 | PDR | 1:59:13 | 36.7 |
| 05/04/25 | Broad Street Run! | 1:24:12 | 39.4 |
| 11/30/24 | 5K | 24:38 | 39.0 |
| 11/16/24 | 5K | 24:13 | 39.8 |
| 11/03/24 | Bridge Run | 50:13 | 39.8 |
| 08/25/24 | Philly 10K | 52:31 | 37.8 |
| 05/05/24 | Broad Street Run | 1:24:00 | 39.5 |
| 11/25/23 | Turkey Trot | 24:43 | 38.8 |
| 11/18/23 | King’s run | - | - |
| 11/05/23 | Run the Bridge 10k | 51:52 | 38.3 |
| 09/17/23 | PDR | 1:58:00 | 37.2 |
| 06/10/23 | 5K | - | - |
| 05/27/23 | Falcon 5k | 25:42 | 37.1 |
| 04/30/23 | Broad Street Run | 1:26:27 | 38.2 |
| 02/25/23 | 5K | 25:29 | 37.4 |
| 11/26/22 | Haddon Township Turket Trot | 25:05 | 38.2 |
| 11/06/22 | Bridge Run | 56:10 | 34.9 |
| 05/01/22 | Broad Street | 1:32:43 | 35.2 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 11/07/26 | The Kings Run | 24:25 |
| 11/28/26 | Turkey Troy | 24:25 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/17/23 | Half Marathon | 1:58:00 | 37.2 |
| 05/05/24 | 10Mi | 1:24:00 | 39.5 |
| 11/03/24 | 10K | 50:13 | 39.8 |
| 11/16/24 | 5K | 24:13 | 39.8 |
Current VDOT
0.1
Last 30 days
0.06
0.0
Last 30 days
Summary
AG Percentile
50%
Overall V.O2 Rank
5,886
AG Rank
917
Country Rank
4,300