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Deshawn Vass

47 Races
-
AG Rank
32:17
8K
50.7
VDOT
Athlete Overview
Lives in NY, US
Age group M19
Nationality US

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Past Races

Date Event Result VDOT
11/27/25 Turkey Trot 8k - -
01/10/25 600m TT 1:48 53.3
08/23/24 TT 11:30 54.4
05/21/24 800m 2:21 55.7
05/21/24 1600m 5:33 52.5
05/20/24 3200m 12:43 48.5
05/13/24 3200m 11:38 53.7
05/11/24 3200m 11:29 54.5
05/09/24 3200m 12:02 51.7
05/02/24 3200m 11:40 53.5
04/25/24 Workout 5:26 53.7
04/15/24 800m relay 2:30 51.9
02/03/24 Houghton 600m 1:48 53.3
02/03/24 Houghton 5:36 51.9
01/26/24 4x4 Relay 1:05 58.9
01/26/24 Buff State 2:27 53.1
01/26/24 Buff State Race 3:18 49.9
01/05/24 relay 1600m 5:44 50.6
01/05/24 1600m 5:28 53.4
12/16/23 Sandbag 6:34 43.5
12/16/23 AvsC (Houghton) 12:40 48.7
12/08/23 AvsB (Houghton) 11:49 52.7
12/08/23 AvsB (Houghton) 5:47 50.1
11/23/23 Turkey Trot 32:17 50.7
11/03/23 Sectionals 19:02 52.8
10/24/23 All High 16:50 54.7
10/20/23 5k pr - -
10/18/23 dp Temp-ish 17:20 52.9
10/15/23 5K 19:40 50.8
10/15/23 5K 19:40 50.8
10/14/23 Alden Invitational 19:40 50.8
10/11/23 DP Sandbag 22:00 40.0
10/03/23 DP 18:35 48.8
09/26/23 DP Race 17:19 53.0
09/23/23 Easy Aroura Invitational 18:53 51.0
05/12/23 3200m 14:50 40.6
05/08/23 3200m 14:30 41.7
05/01/23 3200m 13:31 45.2
04/28/23 3200m 13:58 43.6
04/20/23 1600m 6:28 44.2
03/21/23 600m Race 2:07 44.1
02/12/23 5k 24:00 40.2
02/03/23 600m 2:00 47.1
01/14/23 1000m 3:52 41.7
12/14/22 5k 25:00 38.3
12/10/22 3200m 14:54 40.4
09/03/22 5k 28:27 32.8
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Personal Records

Date Event Result VDOT
11/23/23 8K 32:17 50.7
11/03/23 5K 19:02 52.8
04/25/24 1600m 5:26 53.7
01/26/24 1000m 3:18 49.9
05/21/24 800m 2:21 55.7
Current VDOT
No change in the last 30 days
—
0.0 Last 30 days
Summary
AG Percentile -
Overall V.O2 Rank -
AG Rank -
Country Rank -