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AG Rank
14:20:00
100K
22.5
VDOT
Athlete Overview
Lives in ZA
Age group W31
Nationality ZA
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/05/25 | The Rock | 14:20:00 | 22.5 |
| 10/18/25 | CTTM | 5:05:22 | 28.8 |
| 09/06/25 | La Roche Trailrun | 11:45:00 | 20.0 |
| 07/19/25 | Cogmans 50km | 6:48:04 | 24.1 |
| 06/21/25 | Fullsend Grand Final | 2:22:33 | 37.7 |
| 05/17/25 | JMC | 4:40:45 | 27.3 |
| 04/13/25 | Spookhill Challenge | 1:07:07 | 46.9 |
| 04/11/25 | Full Moon Run | 49:43 | 40.3 |
| 12/31/23 | Stilbaai | - | - |
| 12/15/23 | 3 Peaks | 12:30:13 | 6.2 |
| 11/11/23 | Table Mountain Challenge | - | - |
| 10/31/23 | Full Moon Trail | 54:53 | 35.9 |
| 09/02/23 | Adventure Race | - | - |
| 07/15/23 | Bastilleday Trail | - | - |
| 05/20/23 | Jonkershoek Mountain Challenge | - | - |
| 04/23/23 | Cape Ultra Tri | - | - |
| 04/08/23 | Stilbaai Cross Tri | - | - |
| 03/25/23 | Adventure Race Hermanus 120km | - | - |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 03/07/26 | Pass2Pass | 5:13:07 |
| 04/11/26 | UTSB | 5:08:19 |
| 05/30/26 | MUT | 7:55:53 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/05/25 | 100K | 14:20:00 | 22.5 |
| 07/19/25 | 50K | 6:48:04 | 24.1 |
| 10/18/25 | 43K | 5:05:22 | 28.8 |
| 04/13/25 | 15K | 1:07:07 | 46.9 |
| 04/11/25 | 10K | 49:43 | 40.3 |
Current VDOT
No change in the last 30 days
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0.0
Last 30 days
Summary
AG Percentile
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Overall V.O2 Rank
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AG Rank
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Country Rank
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