-
AG Rank
18:59
5K
52.9
VDOT
Bio
MI, US
W17
MI, US
Coached by
PNXC Coaches
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/08/25 | MITCA | - | - |
| 11/01/25 | State Meet | - | - |
| 10/25/25 | MHSAA Regional Finals | - | - |
| 10/18/25 | SMAC Conference Meet | - | - |
| 10/04/25 | Portage Invite | - | - |
| 09/20/25 | Jackson Invite | - | - |
| 09/12/25 | Ottawa Hills Invite | - | - |
| 09/06/25 | Lakeview Invite | - | - |
| 11/17/24 | NXR | - | - |
| 11/02/24 | State Meet | - | - |
| 10/25/24 | Regionals | - | - |
| 10/19/24 | SMAC Conference Meet | - | - |
| 10/05/24 | Portage Invite | 18:59 | 52.9 |
| 09/21/24 | Cougar Falcon Invite | - | - |
| 09/18/24 | SMAC West | - | - |
| 09/13/24 | Ottawa Hills Invite | - | - |
| 09/07/24 | Lakeview Invite | - | - |
| 08/23/24 | Under the Lights | - | - |
| 05/03/24 | 1600m | - | - |
| 04/12/24 | 4x400m | - | - |
| 04/12/24 | 3200m | 12:20 | 50.2 |
| 04/12/24 | 1600m | 5:37 | 51.8 |
| 03/19/24 | 1600m | - | - |
| 03/19/24 | 400m | - | - |
| 11/11/23 | MITCA Meet | 19:04 | 52.7 |
| 11/04/23 | State Meet | - | - |
| 05/23/23 | 400m | 1:05 | 58.9 |
| 05/23/23 | 3200m | 11:47 | 52.9 |
| 05/19/23 | 3200m | 11:49 | 52.7 |
| 05/19/23 | 1600m | 5:27 | 53.5 |
| 05/05/23 | 4x800m | 2:35 | 50.0 |
| 05/05/23 | 3200m | 12:00 | 51.8 |
| 05/05/23 | 1600m | 5:38 | 51.6 |
| 04/28/23 | 4x800m | - | - |
| 04/28/23 | 4x400m | 1:08 | 55.8 |
| 04/28/23 | 1600m | 5:35 | 52.1 |
| 04/28/23 | 3200m | 12:18 | 50.4 |
| 04/25/23 | 1600m | 5:35 | 52.1 |
| 04/25/23 | 4x400m | 1:06 | 57.8 |
| 04/18/23 | 400m | - | - |
| 04/18/23 | 800m | 2:40 | 48.2 |
| 04/18/23 | 1600m | 5:34 | 52.3 |
| 04/14/23 | 4x400m | 1:07 | 56.8 |
| 04/14/23 | 3200m | 12:30 | 49.5 |
| 04/14/23 | 1600m | 5:34 | 52.3 |
| 04/12/23 | A: 4x400m | 1:07 | 56.8 |
| 04/12/23 | 800m | 2:36 | 49.6 |
| 04/12/23 | 1600m | 5:35 | 52.1 |
| 04/06/23 | 1600m | 5:38 | 51.6 |
| 04/06/23 | A: 4x800 | 2:37 | 49.2 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/05/24 | 5K | 18:59 | 52.9 |
| 05/19/23 | 1600m | 5:27 | 53.5 |
| 05/05/23 | 800m | 2:35 | 50.0 |
Current VDOT
0
Last 30 days
0
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
-
AG Rank
-
Country Rank
-