PS

Phil Sowar

577 in Ranking • 10 Races
47
AG Rank
33:46
10K
63.3
VDOT

Athlete Overview

Lives in Cincinnati, OH, US
Age group M35
Nationality US
Current VDOT
No change in the last 30 days
0.0 Last 30 days

Summary

AG Percentile 97%
Overall V.O2 Rank 577
AG Rank 47
Country Rank 398

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Past Races

Date Event Result VDOT
03/29/26 10K 33:46 63.3
11/27/25 10K 34:19 62.2
09/20/25 10k 35:31 59.7
04/21/25 Boaton Marathon 2:47:35 58.7
04/21/25 Boston Marathon 2:47:35 58.2
04/20/24 London, Ohio Marathon 2:49:54 57.3
04/20/24 Marathon - -
09/10/23 Erie Marathon 2:56:54 54.6
10/23/22 6.6Mi 39:24 57.3
10/09/22 5K 17:58 56.4

Upcoming Races

Date Event Projected Time
06/13/26 5K 16:32
07/25/26 Queen City 5K 16:32

Personal Records

Date Event Result VDOT
04/21/25 26.4Mi 2:47:35 58.7
03/29/26 10K 33:46 63.3
10/09/22 5K 17:58 56.4
Current VDOT
No change in the last 30 days
0.0 Last 30 days

Summary

AG Percentile 97%
Overall V.O2 Rank 577
AG Rank 47
Country Rank 398