Avatar

Phil Sowar

661 in Ranking • 9 Races
58
AG Rank
34:19
10K
62.2
VDOT
Athlete Overview
Lives in Cincinnati, OH, US
Age group M35
Nationality US

Accelerate your race insights

Where runners track progress faster and spend
more time chasing goals.

Get started

Past Races

Date Event Result VDOT
11/27/25 10K 34:19 62.2
09/20/25 10k 35:31 59.7
04/21/25 Boaton Marathon 2:47:35 58.7
04/21/25 Boston Marathon 2:47:35 58.2
04/20/24 London, Ohio Marathon 2:49:54 57.3
04/20/24 Marathon - -
09/10/23 Erie Marathon 2:56:54 54.6
10/23/22 6.6Mi 39:24 57.3
10/09/22 5K 17:58 56.4

Personal Records

Date Event Result VDOT
04/21/25 26.4Mi 2:47:35 58.7
11/27/25 10K 34:19 62.2
10/09/22 5K 17:58 56.4
Current VDOT
No change in the last 30 days
0.0 Last 30 days
Summary
AG Percentile 97%
Overall V.O2 Rank 661
AG Rank 58
Country Rank 455