834
AG Rank
36:09
5Mi
44.7
VDOT
Athlete Overview
Lives in IE
Age group M38
Nationality IE
Coached by
Bobby Mitchell
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
51%
Overall V.O2 Rank
5,013
AG Rank
834
Country Rank
95
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/08/26 | Bohermeen Half | 1:41:14 | 44.5 |
| 02/22/26 | Duleek 5K (Tune Up) | 21:31 | 45.7 |
| 01/04/26 | Masters Xc | 27:24 | 43.1 |
| 12/26/25 | Finn Valley 5k | 21:52 | 44.9 |
| 12/14/25 | Shankill Gaa Reindeer Run | 22:13 | 44.0 |
| 12/06/25 | Strabane Park Run | 22:51 | 42.6 |
| 11/22/25 | Club Handicap | 21:47 | 45.1 |
| 10/05/25 | Wicklow Novice X/C | 28:40 | 40.9 |
| 09/27/25 | Ecotrail Wicklow | 2:21:40 | 27.9 |
| 08/16/25 | Run The Ridge 20k | 2:16:23 | 29.2 |
| 07/20/25 | Bray Relay | 1:12 | 52.1 |
| 07/10/25 | Docklands 5k | 21:45 | 45.1 |
| 06/27/25 | St Cocas | 21:52 | 44.9 |
| 06/19/25 | Bray Invitational | 6:25 | 44.6 |
| 06/11/25 | Wicklow Road Race | 22:28 | 43.5 |
| 06/06/25 | Wicklow Relay | 0:15 | 62.8 |
| 05/11/25 | Terenure 5mile | 36:09 | 44.7 |
| 03/09/25 | Lisbon Half Marathon - Target Race | 1:44:48 | 42.7 |
| 01/26/25 | Raheny 5mile - Tune Up | 37:01 | 43.5 |
| 12/07/24 | Jingle Bell | 21:57 | 44.7 |
| 11/23/24 | Bray Runners Handicap 5k | 22:21 | 43.7 |
| 10/27/24 | Dublin Marathon | 3:48:51 | 40.2 |
| 09/29/24 | Rathfarnam 5k | 21:21 | 46.1 |
| 08/17/24 | Wicklow Off Road Championships | 2:10:58 | 30.7 |
| 06/22/24 | Dunshaughlin 10k | 45:02 | 45.2 |
| 06/05/24 | Wicklow Road Race | 21:23 | 46.1 |
| 05/21/24 | Bob Heffernan 5k | 20:50 | 47.5 |
| 05/16/24 | BR Trail Race (Relaxed) | 27:59 | 33.5 |
| 05/11/24 | WAAR - Adventure Race (Run, Cycle, Kayak) | 3:33:18 | 60.7 |
| 04/14/24 | Great Ireland Run | 45:30 | 44.7 |
| 03/30/24 | Park Run - Time Trial | 21:48 | 45.0 |
| 03/10/24 | Bohermeen Half | 1:44:51 | 42.7 |
| 02/04/24 | Trim 10 Mile | 1:16:48 | 43.8 |
| 01/07/24 | Wicklow Masters XC | 28:03 | 41.9 |
| 12/02/23 | Jingle Bell 5k | 21:01 | 47.0 |
| 11/25/23 | Bray Runners Handicap 5k | 21:15 | 46.4 |
| 10/29/23 | Dublin Marathon | 3:51:26 | 39.6 |
| 09/30/23 | Ecotrail Wicklow | 3:53:00 | 25.4 |
| 09/26/23 | GT5k | 24:05 | 40.0 |
| 09/24/23 | Rathfarnham 5k | 20:43 | 47.8 |
| 06/17/23 | Gaelforce West - 22k Run, 45k Cycle, 1k Kayak. | 6:03:00 | 7.9 |
| 05/31/23 | Wicklow Road Race Championship | 21:31 | 45.7 |
| 05/11/23 | 3k T/T | 11:58 | 48.0 |
| 04/29/23 | Leinster Masters Road Championship | 27:05 | 43.7 |
| 04/16/23 | Kippure 10k Trails | 1:00:43 | 31.8 |
| 03/26/23 | Wicklow Gaol 10k | 47:33 | 42.4 |
| 02/26/23 | Duleek 5k | 21:05 | 46.8 |
| 01/14/23 | Park Run Shanganagh | 21:28 | 45.8 |
View all
Show less
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 05/03/26 | Belfast Marathon Relay | 35:28 |
| 06/25/26 | Clonee 10K | 44:37 |
| 09/12/26 | Roath Half | 1:38:53 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/27/24 | Marathon | 3:48:51 | 40.2 |
| 09/30/23 | 30K | 3:53:00 | 25.4 |
| 03/08/26 | Half Marathon | 1:41:14 | 44.5 |
| 08/17/24 | 20K | 2:10:58 | 30.7 |
| 02/04/24 | 10Mi | 1:16:48 | 43.8 |
| 06/22/24 | 10K | 45:02 | 45.2 |
| 05/11/25 | 5Mi | 36:09 | 44.7 |
| 04/29/23 | 6K | 27:05 | 43.7 |
| 09/24/23 | 5K | 20:43 | 47.8 |
| 05/11/23 | 3K | 11:58 | 48.0 |
| 06/19/25 | 1600m | 6:25 | 44.6 |
View all
Show less
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
51%
Overall V.O2 Rank
5,013
AG Rank
834
Country Rank
95