78
AG Rank
18:50
5K
53.4
VDOT
Athlete Overview
Lives in GB
Age group W22
Nationality GB
Coached by
Nicola Freedman
Current VDOT
0.1
Last 30 days
0.11
0.0
Last 30 days
Summary
AG Percentile
88%
Overall V.O2 Rank
435
AG Rank
78
Country Rank
15
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/17/26 | Blast 5k | 18:50 | 53.4 |
| 02/14/26 | Fancy a parkrun?? | - | - |
| 12/27/25 | Parkrun | - | - |
| 12/06/25 | parkrun - wee tester to see where you are? | - | - |
| 10/18/25 | Maybe parkrun? | - | - |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 05/24/26 | Edinburgh Half | 1:26:27 |
| 06/06/26 | Mini 10K | 39:03 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/17/26 | 5K | 18:50 | 53.4 |
Current VDOT
0.1
Last 30 days
0.11
0.0
Last 30 days
Summary
AG Percentile
88%
Overall V.O2 Rank
435
AG Rank
78
Country Rank
15