5
AG Rank
33:35
10K
63.7
VDOT
Athlete Overview
Lives in Bristol, GB
Age group M49
Nationality GB
Coached by
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
100%
Overall V.O2 Rank
599
AG Rank
5
Country Rank
38
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/13/26 | Worcester City Half | 1:16:52 | 61.2 |
| 08/16/26 | Spartan Beast OCR | - | - |
| 07/29/26 | SWPBS | 16:25 | 62.7 |
| 05/23/26 | PW Performance 5k TT (Race 7) | 17:57 | 56.5 |
| 04/26/26 | London Marathon | 2:51:03 | 56.8 |
| 02/15/26 | Kochi Marathon | 2:45:29 | 59.1 |
| 01/18/26 | Speedway 10k | 33:35 | 63.7 |
| 11/22/25 | PW PERFORMANCE - RACE 1 (5K) | 16:51 | 60.8 |
| 09/14/25 | Copenhagen Half | 1:18:49 | 59.4 |
| 09/07/25 | Cardiff 10k | 35:10 | 60.4 |
| 08/30/25 | 5k PARK RUN TT | 16:35 | 62.0 |
| 08/17/25 | Spartan Beast | - | - |
| 07/05/25 | 5k PARK RUN TT | 17:57 | 56.5 |
| 06/07/25 | Wolf Run | - | - |
| 06/01/25 | Reading 10k | 36:33 | 57.7 |
| 03/09/25 | Lisbon Half | 1:18:45 | 59.5 |
| 02/09/25 | 10 miler | 57:23 | 61.4 |
| 12/08/24 | Chilly 10k | 34:11 | 62.4 |
| 11/30/24 | Fast Parkrun | 17:13 | 59.3 |
| 10/26/24 | 5k Time Trial - Park run | - | - |
| 10/06/24 | Cardiff | - | - |
| 08/25/24 | Cleeve 5k Relay | - | - |
| 08/14/24 | SWPBS | 16:47 | 61.1 |
| 07/20/24 | Fast Parkrun | - | - |
| 07/06/24 | Fast Parkrun | 17:05 | 59.8 |
| 06/09/24 | Bradley Stoke 10k | 37:26 | 56.1 |
| 04/21/24 | London Marathon | - | - |
| 04/07/24 | Berlin | - | - |
| 03/24/24 | Milan | 1:17:07 | 60.9 |
| 02/17/24 | Chalkwell Parkrun | 16:52 | 60.7 |
| 02/11/24 | Wiltshire 10 Mile | 58:12 | 60.4 |
| 01/20/24 | 5K | - | - |
| 12/10/23 | Telford 10k | 34:26 | 61.9 |
| 11/25/23 | 5k TT | 16:36 | 61.9 |
| 10/29/23 | Andover Half | - | - |
| 09/10/23 | GNR | - | - |
| 08/12/23 | Podium 5k | 16:23 | 62.8 |
| 07/19/23 | 5k TT | 16:27 | 62.5 |
| 06/14/23 | 5k | 16:46 | 61.2 |
| 04/23/23 | London Marathon | - | - |
| 04/02/23 | White Horse Half | - | - |
| 02/26/23 | Wokingham Half | 1:20:30 | 58.0 |
View all
Show less
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 10/17/26 | PW Performance 5k (Race 11) | 16:10 |
| 10/25/26 | Valencia Half Marathon | 1:14:07 |
| 11/15/26 | Brighton 10K | 33:33 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 02/15/26 | Marathon | 2:45:29 | 59.1 |
| 09/13/26 | Half Marathon | 1:16:52 | 61.2 |
| 02/09/25 | 10Mi | 57:23 | 61.4 |
| 01/18/26 | 10K | 33:35 | 63.7 |
| 08/12/23 | 5K | 16:23 | 62.8 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
100%
Overall V.O2 Rank
599
AG Rank
5
Country Rank
38