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Richard Clark

28 Races
-
AG Rank
43:04
10K
47.6
VDOT
Athlete Overview
Lives in GB
Age group M49
Nationality GB

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Past Races

Date Event Result VDOT
08/25/24 Monument Mile 2024 5:27 53.9
07/13/24 Scottish Masters 400m 1:03 61.1
07/13/24 Scottish Masters 800m 2:27 53.1
06/30/24 Scottish League 2:31 51.5
06/14/24 Livingston Open 1500m 5:20 50.7
05/24/24 Livingston Open Graded 2:35 50.0
05/03/24 Scottish National 5k Championships 20:36 48.1
11/25/23 McDonald Handicap 20:33 48.3
11/12/23 Blast 10k 43:04 47.6
10/07/23 East district Cross-country Relays 17:45 43.5
09/24/23 Scottish 10k 45:03 45.2
09/16/23 5K 21:15 46.4
09/01/23 Livingston Open Graded Final Meeting 5:25 49.8
08/26/23 Monument Mile 5:41 51.4
07/30/23 Sal Match 4 2:34 50.3
07/30/23 Sal Match 4 100m 0:14 68.3
07/08/23 Masters 400m 1:07 56.8
07/08/23 Masters 800m 2:34 50.3
06/23/23 Livingston Open 400m - -
06/18/23 SAL match 200m 0:29 66.1
06/18/23 SAL match 3 800m 2:29 52.3
06/04/23 Chariots Race 21:24 46.0
05/13/23 National Open 2:34 50.3
05/05/23 National 5k Championships 21:06 46.8
04/15/23 Scottish League Match 1 2:33 50.7
03/25/23 National Relays 21:59 45.3
03/12/23 Fettes Cross-country 23:13 41.8
03/04/23 5K 20:55 47.3
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Personal Records

Date Event Result VDOT
11/12/23 10K 43:04 47.6
11/25/23 5K 20:33 48.3
10/07/23 4K 17:45 43.5
08/25/24 1Mi 5:27 53.9
06/14/24 1500m 5:20 50.7
07/13/24 800m 2:27 53.1
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Current VDOT
No change in the last 30 days
—
0.0 Last 30 days
Summary
AG Percentile -
Overall V.O2 Rank -
AG Rank -
Country Rank -