1,185
AG Rank
24:18
5K
39.6
VDOT
Athlete Overview
Lives in DE
Age group M43
Nationality DE
Current VDOT
3.6
Last 30 days
-3.58
0.0
Last 30 days
Summary
AG Percentile
22%
Overall V.O2 Rank
8,525
AG Rank
1,185
Country Rank
117
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/04/26 | Testrennen | 24:23 | 36.5 |
| 06/15/24 | 47. Seelauf | - | - |
| 12/10/23 | Honolulu 10K | - | - |
| 10/12/23 | Set VDOT at 5K | 24:18 | 39.6 |
| 06/19/23 | 46. Seelauf | 1:41:15 | 35.7 |
| 03/01/23 | Set vDOT | 26:16 | 36.1 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/12/23 | 5K | 24:18 | 39.6 |
Current VDOT
3.6
Last 30 days
-3.58
0.0
Last 30 days
Summary
AG Percentile
22%
Overall V.O2 Rank
8,525
AG Rank
1,185
Country Rank
117