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AG Rank
7:22
1Mi
38.5
VDOT
Athlete Overview
Lives in FL, US
Age group W49
Nationality US
Coached by
Mike Pane
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/27/25 | Feet to Feast 5k | - | - |
| 11/16/25 | MS XC Nationals | - | - |
| 11/01/25 | FLYRA MS State XC Meet | - | - |
| 10/25/25 | North FL Championships | - | - |
| 10/04/25 | Alligator Lake Invitational | - | - |
| 09/27/25 | Bale n Trail | - | - |
| 09/13/25 | Spruce Creek XC Meet | - | - |
| 09/06/25 | Florida Horse Park Invitational | - | - |
| 08/30/25 | Indian River Invitational | - | - |
| 08/22/25 | Spikes and Spurs | - | - |
| 07/19/25 | 3k Time Trial | - | - |
| 07/04/25 | Celebration 5k | - | - |
| 10/12/24 | Run Matanzas | - | - |
| 10/05/24 | Alligator Lake Invitational | - | - |
| 09/28/24 | Bale n Trail | - | - |
| 09/14/24 | Spruce Creek XC Meet | - | - |
| 09/07/24 | Florida Horse Park Invitational | - | - |
| 07/27/24 | 3k Time Trial | - | - |
| 07/04/24 | Celebration 5k (Flagler Beach) | - | - |
| 06/22/24 | 3k Time Trial | - | - |
| 06/01/24 | Malacompra Hare Run | - | - |
| 05/18/24 | Mile Time Trial | - | - |
| 04/27/24 | Mile Time Trial | 7:22 | 38.5 |
| 02/24/24 | Race of the Runways | - | - |
| 01/27/24 | Wolfson Children's Challenge | - | - |
| 03/11/23 | Mile Time Trial | - | - |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 02/28/26 | Race of the Runways | 24:55 |
| 03/07/26 | Gate River Run 15k | 1:19:40 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/27/24 | 1Mi | 7:22 | 38.5 |
Current VDOT
No change in the last 30 days
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0.0
Last 30 days
Summary
AG Percentile
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Overall V.O2 Rank
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AG Rank
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Country Rank
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