105
AG Rank
21:01
5K
47.0
VDOT
Athlete Overview
Lives in AL, US
Age group M55
Nationality US
Coached by
Paul Moeller
Suzanne Swift
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
78%
Overall V.O2 Rank
4,645
AG Rank
105
Country Rank
2,553
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/18/26 | Chick Fil-a 10k | 44:18 | 46.1 |
| 04/04/26 | 2026 Oakbarrell Half Marathon | 1:47:27 | 41.5 |
| 02/14/26 | Love to Run | 21:01 | 47.0 |
| 01/11/26 | 2026 Houston Mararhon | 3:48:50 | 40.2 |
| 11/08/25 | Huntsville Half Marathon | 1:40:44 | 44.7 |
| 10/25/25 | Spooktacular | 21:24 | 46.0 |
| 10/11/25 | Monte Sano 15K | 1:09:09 | 45.3 |
| 09/07/25 | Boston Or Bust | 1:38:08 | 46.1 |
| 07/04/25 | 4th of July | 22:08 | 44.2 |
| 05/26/25 | Cotton Row Run | 46:16 | 43.8 |
| 05/10/25 | Llyn Llech Owain Parkrun | 22:25 | 43.6 |
| 04/26/25 | 5K | 20:57 | 47.2 |
| 04/05/25 | Half Marathon | 1:49:29 | 40.6 |
| 03/08/25 | Buckingham 5K Parkrun | 22:34 | 43.2 |
| 02/23/25 | Run This Beach | 3:37:56 | 42.6 |
| 02/09/25 | Winter Winds 2 Mile | 13:24 | 46.0 |
| 02/09/25 | Winter Winds 4 Mile | 28:26 | 45.0 |
| 12/15/24 | Rocket City Marathon | 3:50:41 | 39.8 |
| 12/01/24 | 2024 Ditto Landing 10K | 44:21 | 46.0 |
| 11/09/24 | Huntsville Half Marathon | 1:44:34 | 42.8 |
| 10/26/24 | Spooktacular 5K | 21:57 | 44.7 |
| 10/12/24 | Monte Sano 15K | 1:12:06 | 43.2 |
| 09/08/24 | Boston Or Bust Half Marathon | 1:43:00 | 43.6 |
| 06/08/24 | The Big Run - Madison | 21:44 | 45.2 |
| 05/27/24 | Cotton Row Run | 49:22 | 40.6 |
| 04/07/24 | Bridgestreet Half Marathon | 1:56:07 | 37.9 |
| 04/06/24 | Oak Barrel Half Marathon | 1:45:20 | 42.5 |
| 03/16/24 | Rocket Run 10 Miler | 1:17:20 | 43.5 |
| 02/11/24 | Winter Winds 2mile | 13:52 | 44.2 |
| 02/11/24 | Winter Winds 4 mi | 30:40 | 41.2 |
| 12/10/23 | Rocket City Half Marathon | 1:47:26 | 41.5 |
| 11/26/23 | 10K | 46:35 | 43.5 |
| 11/04/23 | Huntsville City Half Marathon | 1:55:53 | 38.0 |
| 10/28/23 | 5K | 22:24 | 43.6 |
| 10/14/23 | Monte Sano 15K | - | - |
| 10/14/23 | Monte Sano 15K | - | - |
| 10/14/23 | Monte Sano 15K | - | - |
| 10/14/23 | Monte Sano 15K | - | - |
| 10/14/23 | Monte Sano 15K | - | - |
| 06/07/23 | The Big Run | 22:58 | 42.3 |
| 05/29/23 | Cotton Row | 49:16 | 40.7 |
| 04/04/23 | Double Helix | 23:33 | 41.1 |
View all
Show less
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 05/25/26 | Cotton Row Run | 43:28 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 02/23/25 | Marathon | 3:37:56 | 42.6 |
| 09/07/25 | Half Marathon | 1:38:08 | 46.1 |
| 03/16/24 | 10Mi | 1:17:20 | 43.5 |
| 10/11/25 | 15K | 1:09:09 | 45.3 |
| 04/18/26 | 10K | 44:18 | 46.1 |
| 04/26/25 | 5K | 20:57 | 47.2 |
| 02/09/25 | 2Mi | 13:24 | 46.0 |
View all
Show less
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
78%
Overall V.O2 Rank
4,645
AG Rank
105
Country Rank
2,553