25
AG Rank
33:47
10K
63.3
VDOT
Athlete Overview
Lives in Portsmouth , GB
Age group M42
Nationality GB
Coached by
Steven P.
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 02/01/26 | Chichester 10K | 33:47 | 63.3 |
| 01/24/26 | SEAA XC Champs | 53:29 | 61.1 |
| 01/03/26 | Hampshire XC Champs | 39:52 | 61.3 |
| 12/07/25 | Victory 5 | 27:26 | 61.8 |
| 11/29/25 | SEAA Masters Cross Country | 37:18 | 56.4 |
| 11/22/25 | British Cross Challenge - Liverpool | 30:00 | 69.2 |
| 11/15/25 | Hampshire XC League Aldershot | 37:20 | 56.9 |
| 11/08/25 | British Cross Challenge - Cardiff | 35:03 | 57.7 |
| 10/19/25 | GSR | 57:46 | 60.9 |
| 10/11/25 | Hampshire League XC - Bournemouth | 33:26 | 58.1 |
| 07/16/25 | Lakeside | 16:59 | 60.3 |
| 06/26/25 | AFD Open | 9:52 | 59.7 |
| 06/18/25 | Lakeside | 17:10 | 59.5 |
| 06/09/25 | Vets League | 4:34 | 60.3 |
| 05/19/25 | Vets League | 9:43 | 60.8 |
| 05/14/25 | Lakside | 17:01 | 60.1 |
| 05/10/25 | County Champs | 17:03 | 60.0 |
| 05/05/25 | May Day Meet | 4:58 | 59.9 |
| 04/28/25 | Vets League | 4:31 | 61.1 |
| 03/29/25 | CoPAC Open | 9:43 | 60.8 |
| 03/13/25 | Battersea | 16:28 | 62.5 |
| 10/12/24 | Popham Cross Country | 37:00 | 56.9 |
| 09/21/24 | Soutgern road relays | 21:08 | 58.5 |
| 07/08/24 | Vets League | 2:13 | 59.7 |
| 06/17/24 | Vets league | 4:36 | 59.8 |
| 03/27/24 | Corporate Challenge | 14:30 | 61.8 |
| 03/24/24 | Eastleigh | 34:28 | 61.8 |
| 03/13/24 | Corporate Challenge | 14:51 | 60.1 |
| 02/28/24 | Corporate | 14:46 | 60.5 |
| 02/03/24 | 5K | 17:38 | 57.7 |
| 01/07/24 | Stubbington Green 10k | 34:49 | 61.1 |
| 11/11/23 | Popham Airfield cross Country | 38:20 | 56.7 |
| 09/23/23 | SEAA Road Relays | 21:02 | 58.8 |
| 05/22/23 | Hants Vets League | 10:02 | 58.6 |
| 05/13/23 | Hampshire County Champs | 16:50 | 60.9 |
| 04/24/23 | Vets League | 4:38 | 59.3 |
| 03/29/23 | Corporate (3) | 15:14 | 60.0 |
| 03/15/23 | Corporate Challenge | 15:05 | 59.2 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/19/25 | 10Mi | 57:46 | 60.9 |
| 01/24/26 | 15K | 53:29 | 61.1 |
| 02/01/26 | 10K | 33:47 | 63.3 |
| 12/07/25 | 5Mi | 27:26 | 61.8 |
| 09/23/23 | 6K | 21:02 | 58.8 |
| 03/13/25 | 5K | 16:28 | 62.5 |
| 03/29/25 | 3K | 9:43 | 60.8 |
| 05/05/25 | 1Mi | 4:58 | 59.9 |
| 04/28/25 | 1500m | 4:31 | 61.1 |
| 07/08/24 | 800m | 2:13 | 59.7 |
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Current VDOT
0.9
Last 30 days
0.92
0.0
Last 30 days
Summary
AG Percentile
98%
Overall V.O2 Rank
544
AG Rank
25
Country Rank
36