424th
AG Rank
3:35:57
Marathon
43.1
VDOT
Bio
BR
M36
BR
Coached by
Bobby Mitchell
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/26/25 | Dublin Marathon | 3:35:57 | 43.1 |
| 08/16/25 | Run The Ridge 20k | 1:52:55 | 36.6 |
| 07/17/25 | BHAA DCC 5k | 19:21 | 51.8 |
| 06/11/25 | Wicklow Road Championships | 19:16 | 52.0 |
| 05/18/25 | Fastlane 10k | 40:03 | 51.9 |
| 04/27/25 | National Road Relays | 19:10 | 50.1 |
| 03/23/25 | Dunboyne 10k | 40:08 | 51.7 |
| 02/23/25 | Duleek 5k | 19:30 | 51.3 |
| 12/08/24 | Wicklow Senior X/C | 45:18 | 44.9 |
| 11/16/24 | Clontarf Half | 1:30:27 | 50.7 |
| 09/29/24 | Rathfarnam 5k | 18:48 | 53.5 |
| 09/24/24 | Time Trail | 5:36 | 52.3 |
| 09/14/24 | Lake 10k | 41:14 | 50.1 |
| 08/17/24 | Wicklow Off Road Championships | 1:53:08 | 36.5 |
| 07/23/24 | Time Trail | 5:31 | 53.2 |
| 06/05/24 | Wicklow Road Championships | 19:03 | 52.7 |
| 05/21/24 | Bob Heffernan 5k | 18:51 | 53.4 |
| 04/14/24 | Great Ireland Run | 40:43 | 50.9 |
| 11/25/23 | Club Handicap | - | - |
| 11/12/23 | Polish Independence 10K | 43:19 | 47.3 |
| 10/01/23 | Wicklow Novice X/C | 27:50 | 42.3 |
| 09/24/23 | Rathfarnam 5k | 19:13 | 52.2 |
| 09/17/23 | Griffith Avenue Mile | 5:34 | 52.7 |
| 05/31/23 | Wicklow Senior Championship | 20:09 | 49.4 |
| 05/16/23 | Bob Heffernan 5k | 19:46 | 50.5 |
| 04/29/23 | Leinster Novice | 24:27 | 49.3 |
| 04/23/23 | National Road Relays | 20:12 | 47.1 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 11/22/25 | Sean Clifford Trophy | 22:39 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/26/25 | Marathon | 3:35:57 | 43.1 |
| 11/16/24 | Half Marathon | 1:30:27 | 50.7 |
| 08/16/25 | 20K | 1:52:55 | 36.6 |
| 05/18/25 | 10K | 40:03 | 51.9 |
| 04/29/23 | 6K | 24:27 | 49.3 |
| 09/29/24 | 5K | 18:48 | 53.5 |
| 07/23/24 | 1Mi | 5:31 | 53.2 |
Current VDOT
-8.95
Last 30 days
-8.95
0.0
Last 30 days
Summary
AG Percentile
74%
Overall V.O2 Rank
2808
AG Rank
424
Country Rank
2808