441st
AG Rank
5:15:21
Marathon
26.9
VDOT
Bio
VA, US
M24
VA, US
Coached by
Nelle Fox
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/15/25 | Richmond Marathon | 5:15:21 | 26.9 |
| 10/11/25 | JMU Home meet | 43:23 | 35.8 |
| 07/04/25 | firecracker 5k | 24:44 | 38.8 |
| 04/27/25 | Maryland 800 | 2:45 | 46.5 |
| 04/06/25 | Nationals | 2:48 | 45.6 |
| 04/05/25 | Nationals | 6:00 | 44.4 |
| 03/08/25 | Home Meet | 2:39 | 48.5 |
| 03/01/25 | Uva | 12:30 | 45.7 |
| 02/23/25 | American | 2:42 | 47.5 |
| 10/12/24 | Charity 5k | 22:41 | 43.0 |
| 10/05/24 | Home XC Meet | 38:35 | 41.1 |
| 09/14/24 | Carolina Classic XC | 39:18 | 40.2 |
| 08/30/24 | Emu XC Classic | 24:08 | 39.9 |
| 04/07/24 | 800 m race | 2:44 | 46.8 |
| 04/06/24 | Nationals | 5:41 | 47.2 |
| 03/23/24 | Home Meet | 2:41 | 48.2 |
| 02/24/24 | American Invite | 6:24 | 44.7 |
| 02/10/24 | Happy Valley Invitational | 2:38 | 48.9 |
| 11/19/23 | SVTC 5K | 21:00 | 47.0 |
| 10/14/23 | Virgina Tech Invitational | - | - |
| 10/07/23 | Dashing Dukes Invitational (home Meet) | 36:29 | 43.9 |
| 09/16/23 | Tennesse Invitational | 36:58 | 43.2 |
| 09/01/23 | EMU Meet | 21:30 | 45.8 |
| 05/29/23 | Salute to Our Troops | 22:39 | 43.0 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 03/22/26 | Shamrock Half Marathon | 2:33:47 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/15/25 | Marathon | 5:15:21 | 26.9 |
| 10/07/23 | 8K | 36:29 | 43.9 |
| 11/19/23 | 5K | 21:00 | 47.0 |
| 03/01/25 | 3K | 12:30 | 45.7 |
| 02/24/24 | 1600m | 6:24 | 44.7 |
| 04/06/24 | 1500m | 5:41 | 47.2 |
| 02/10/24 | 800m | 2:38 | 48.9 |
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Current VDOT
-8.85
Last 30 days
-8.85
0.0
Last 30 days
Summary
AG Percentile
40%
Overall V.O2 Rank
4003
AG Rank
441
Country Rank
4003