340
AG Rank
3:16:38
Marathon
48.2
VDOT
Athlete Overview
Lives in Gaborone, BW
Age group M46
Nationality BW
Coached by
Coach EDJOE
Current VDOT
1.5
Last 30 days
-1.54
0.0
Last 30 days
Summary
AG Percentile
67%
Overall V.O2 Rank
4,204
AG Rank
340
Country Rank
5
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/09/26 | Striders Club 60 | 5:34:36 | 39.2 |
| 04/26/26 | DIACORE MARATHON | 3:16:38 | 48.2 |
| 04/12/26 | Two Oceans Marathon | 1:59:35 | 36.6 |
| 04/11/26 | Total Two Oceans | 4:46:20 | 43.5 |
| 02/28/26 | Trac N4 Marathon | 3:28:34 | 44.9 |
| 11/08/25 | Jacaranda Marathon | 5:29:41 | 25.4 |
| 10/19/25 | SANLAM CAPETOWN MARATHON | - | - |
| 09/27/25 | Salt Pan ultra Marathon | 16:04:57 | 19.3 |
| 08/24/25 | BotsLife Classic Run National Half Marathon | 1:49:07 | 40.8 |
| 08/17/25 | BDF AC Half Marathon | 1:38:56 | 45.7 |
| 07/26/25 | Jwaneng Desert Walk - 30km | 3:40:55 | 27.2 |
| 05/01/25 | Striders Club 60 | 4:00:36 | 35.3 |
| 04/26/25 | BTC Marathon | 3:31:58 | 44.1 |
| 04/05/25 | Two Oceans Marathon | 5:21:58 | 37.7 |
| 01/26/25 | Johnson Crane Marathon | - | - |
| 10/20/24 | Capetown Sanlam | 3:42:01 | 41.7 |
| 10/13/24 | UB Marathon | 1:55:01 | 38.3 |
| 09/01/24 | BDF Half Marathon | 1:45:42 | 42.3 |
| 07/21/24 | Gaborone Classic Run | 1:50:58 | 40.0 |
| 06/09/24 | Comrades Ultra Marathon | 10:05:34 | 29.2 |
| 04/20/24 | BTC Ftown Marathon | 4:32:44 | 32.4 |
| 04/13/24 | Two Oceans Ultra Marathon | 5:53:44 | 33.5 |
| 01/28/24 | Johnson Crane Marathon | 4:54:30 | 29.4 |
| 10/15/23 | Capetown Sanlam Marathon | 3:59:45 | 38.0 |
| 06/11/23 | Comrade Ultra Marathon | 10:57:35 | 27.4 |
| 04/23/23 | BTC Ftown Marathon | 3:58:36 | 38.2 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 06/14/26 | Comrades Ultra Marathon | 7:24:30 |
| 07/12/26 | BotsLife Classic Run | 1:39:00 |
| 07/26/26 | Washie 100 Miler | 13:10:45 |
| 08/16/26 | BDF Half Marathon | 1:39:00 |
| 09/26/26 | Salt Pan Ultra Marathon | 8:14:03 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/27/25 | 100K | 16:04:57 | 19.3 |
| 04/26/26 | Marathon | 3:16:38 | 48.2 |
| 07/26/25 | 30K | 3:40:55 | 27.2 |
| 08/17/25 | Half Marathon | 1:38:56 | 45.7 |
Current VDOT
1.5
Last 30 days
-1.54
0.0
Last 30 days
Summary
AG Percentile
67%
Overall V.O2 Rank
4,204
AG Rank
340
Country Rank
5