745
AG Rank
48:52
10K
41.1
VDOT
Athlete Overview
Lives in US
Age group W45
Nationality US
Coached by
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/27/25 | 10K | 52:00 | 38.2 |
| 11/23/24 | Turkey Trot | - | - |
| 12/02/23 | Dismal Swamp Marathon | - | - |
| 11/23/23 | 10K | 48:52 | 41.1 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 03/21/26 | Shamrock half marathon | 1:55:23 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/23/23 | 10K | 48:52 | 41.1 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
54%
Overall V.O2 Rank
4,705
AG Rank
745
Country Rank
3,429