1,421
AG Rank
1:00:00
10K
32.3
VDOT
Athlete Overview
Lives in TX, US
Age group W35
Nationality US
Coached by
Amy Gougler
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
29%
Overall V.O2 Rank
7,625
AG Rank
1,421
Country Rank
5,321
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/14/26 | Run Houston 10K | 1:08:15 | 27.7 |
| 03/01/26 | Disney Princess Half Marathon | 2:46:00 | 24.6 |
| 02/28/26 | Disney Princess 10K | 1:00:00 | 32.3 |
| 02/27/26 | Disney Princess 5K | 1:00:00 | 12.7 |
| 02/01/26 | Disneyland Half Marathon | 2:43:00 | 25.2 |
| 01/31/26 | Disneyland 10K | 1:30:00 | 19.7 |
| 01/10/26 | Dopey Half | 3:22:00 | 19.1 |
| 01/09/26 | Dopey 10K | 1:25:00 | 21.2 |
| 01/08/26 | Dopey 5K | 46:00 | 18.2 |
| 12/14/25 | BCS Half - College Station | 2:45:00 | 24.8 |
| 10/26/25 | Houston Half Marathon | 2:41:00 | 25.6 |
| 10/12/25 | Army 10 Miler | 2:09:00 | 23.6 |
| 10/05/25 | Space City ten miler | 2:08:34 | 23.7 |
| 09/07/25 | Halloween Half | 3:00:00 | 22.2 |
| 09/06/25 | Halloween 10K | 1:23:00 | 21.8 |
| 07/04/25 | Houston 4th Fest | 1:16:51 | 20.9 |
| 06/22/25 | Queensboro 10K | 1:20:00 | 22.8 |
| 05/18/25 | Run Houston Clear Lake | - | - |
| 04/06/25 | Springtime 10 Miler | - | - |
| 04/05/25 | Spring Time 10k | 1:15:00 | 24.7 |
| 04/04/25 | Spring time 5k | 41:00 | 21.0 |
| 02/23/25 | Princess Half | 3:00:00 | 22.2 |
| 02/22/25 | Princess 10k | 1:20:00 | 22.8 |
| 02/08/25 | Mesa 10k | 1:15:55 | 24.3 |
| 11/03/24 | NYC Marathon! | 6:00:00 | 22.7 |
| 10/20/24 | Atlanta 10 Miler | 2:05:00 | 24.6 |
| 09/08/24 | Disneyland half | 3:00:00 | 22.2 |
| 09/07/24 | Disneyland 10K | 1:20:00 | 22.8 |
| 07/13/24 | Popsicle 10K | 1:26:00 | 20.9 |
| 07/04/24 | Fourth Of July 5K | 36:27 | 24.3 |
| 06/08/24 | Yellowstone Half | 2:55:56 | 22.9 |
| 06/07/24 | Yellowstone 5k | 39:37 | 21.9 |
| 05/19/24 | RunHouston Clear lake | - | - |
| 05/04/24 | May The 4th 5K | 34:08 | 26.4 |
| 04/21/24 | Springtime Surprise 10 Miler | - | - |
| 04/20/24 | Springtime Surprise 10k | - | - |
| 04/19/24 | Springtime Surprise 5k | - | - |
| 04/07/24 | Cherry Blossom 10 Miler | - | - |
| 04/06/24 | Cherry blossom 5k - for fun | - | - |
| 02/25/24 | Princess Half | - | - |
| 02/24/24 | Princess 10k | - | - |
| 02/23/24 | Princess 5k | - | - |
| 01/14/24 | Disneyland Half | - | - |
| 01/13/24 | Disneyland 10k | - | - |
| 01/12/24 | Disneyland 5k | - | - |
| 01/07/24 | Disney Marathon | 5:52:37 | 23.3 |
| 01/06/24 | Disney Half | 3:00:00 | 22.2 |
| 01/05/24 | Disney 10k | 1:30:00 | 19.7 |
| 01/04/24 | Disney 5k | 47:00 | 17.7 |
| 12/17/23 | Galveston Half | 2:33:32 | 27.1 |
| 11/05/23 | Wine and Dine Half | 3:20:00 | 19.4 |
| 11/04/23 | Wine and Dine 10K | 1:16:00 | 24.3 |
| 11/03/23 | Wine and Dine 5k | - | - |
| 10/29/23 | Half Marathon | 2:49:12 | 24.0 |
| 10/28/23 | Womens USA Half | 2:49:12 | 24.0 |
| 10/08/23 | Space City 10 miler | 1:59:34 | 25.9 |
| 10/01/23 | Wineglass Half | - | - |
| 09/17/23 | 10k | 1:09:00 | 27.3 |
| 09/09/23 | 10k chicago | 1:23:00 | 21.8 |
| 07/01/23 | Red Wine And Blueberry 5K Run | 33:29 | 27.0 |
| 06/25/23 | Boston 10k | 1:15:02 | 24.7 |
| 06/10/23 | Lemonade Dash | - | - |
| 05/21/23 | houston 10k | 1:10:47 | 26.5 |
| 04/29/23 | Habitat for Humanity 5k | 33:23 | 27.1 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 10/18/26 | Detroit Free Press Marathon | 5:27:16 |
| 10/23/26 | Wine & Dine 5K | 34:57 |
| 10/24/26 | Wine & Dine 10K | 1:12:45 |
| 10/25/26 | Wine & Dine Half | 2:40:27 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 01/07/24 | Marathon | 5:52:37 | 23.3 |
| 12/17/23 | Half Marathon | 2:33:32 | 27.1 |
| 10/08/23 | 10Mi | 1:59:34 | 25.9 |
| 02/28/26 | 10K | 1:00:00 | 32.3 |
| 04/29/23 | 5K | 33:23 | 27.1 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
29%
Overall V.O2 Rank
7,625
AG Rank
1,421
Country Rank
5,321