110
AG Rank
17:39
5K
57.6
VDOT
Athlete Overview
Lives in GB
Age group M42
Nationality GB
Coached by
Richard Mills
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
92%
Overall V.O2 Rank
1,392
AG Rank
110
Country Rank
106
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 02/15/26 | Headcorn Half Marathon | 1:21:18 | 57.3 |
| 12/14/25 | Chatham 5k | 17:39 | 57.6 |
| 12/06/25 | Iwade Half | 1:22:05 | 56.7 |
| 10/26/25 | Deangate Marathon | 3:09:44 | 50.3 |
| 02/16/25 | Headcorn Half Marathon | 1:25:21 | 54.2 |
| 01/14/25 | 10k | 39:32 | 52.7 |
| 03/03/24 | Paddock Wood | - | - |
| 01/21/24 | Canturbury 10 Miler | 1:08:36 | 49.9 |
| 12/10/23 | Chatham 5k | - | - |
| 11/12/23 | Chatham 10k | - | - |
| 10/22/23 | Maidstone Half | 1:39:35 | 45.3 |
| 07/15/23 | Wye King Trail 10k | 41:45 | 49.4 |
| 06/04/23 | Island Run | 43:30 | 47.1 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 04/12/26 | Brighton Marathon | 2:57:28 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/26/25 | Marathon | 3:09:44 | 50.3 |
| 02/15/26 | Half Marathon | 1:21:18 | 57.3 |
| 01/21/24 | 10Mi | 1:08:36 | 49.9 |
| 01/14/25 | 10K | 39:32 | 52.7 |
| 12/14/25 | 5K | 17:39 | 57.6 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
92%
Overall V.O2 Rank
1,392
AG Rank
110
Country Rank
106