211th
                AG Rank
            3:09:44
                            Marathon
                        50.3
                VDOT
            Bio
             GB 
        
        
             M42
        
        
                
            GB
        
    
                    Coached by
                        
            Richard Mills
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Past Races
| Date | Event | Result | VDOT | 
|---|---|---|---|
| 10/26/25 | Deangate Marathon | 3:09:44 | 50.3 | 
| 02/16/25 | Headcorn Half Marathon | 1:25:21 | 54.2 | 
| 01/14/25 | 10k | 39:32 | 52.7 | 
| 03/03/24 | Paddock Wood | - | - | 
| 01/21/24 | Canturbury 10 Miler | 1:08:36 | 49.9 | 
| 12/10/23 | Chatham 5k | - | - | 
| 11/12/23 | Chatham 10k | - | - | 
| 10/22/23 | Maidstone Half | 1:39:35 | 45.3 | 
| 07/15/23 | Wye King Trail 10k | 41:45 | 49.4 | 
| 06/04/23 | Island Run | 43:30 | 47.1 | 
Personal Records
| Date | Event | Result | VDOT | 
|---|---|---|---|
| 10/26/25 | Marathon | 3:09:44 | 50.3 | 
| 02/16/25 | Half Marathon | 1:25:21 | 54.2 | 
| 01/21/24 | 10Mi | 1:08:36 | 49.9 | 
| 01/14/25 | 10K | 39:32 | 52.7 | 
Current VDOT
    
        
            
        
        -3.91
        Last 30 days
    
                    
                        
                            
                        
                        -3.91
                    
                
                0.0
                Last 30 days
            Summary
                AG Percentile
                85%
            
                
                Overall V.O2 Rank
                2170
            
        
                AG Rank
                211
            
        
                Country Rank
                2170