106
AG Rank
17:39
5K
57.6
VDOT
Athlete Overview
Lives in GB
Age group M42
Nationality GB
Coached by
Richard Mills
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 02/15/26 | Headcorn Half Marathon | 1:21:18 | 57.3 |
| 12/14/25 | Chatham 5k | 17:39 | 57.6 |
| 12/06/25 | Iwade Half | 1:22:05 | 56.7 |
| 10/26/25 | Deangate Marathon | 3:09:44 | 50.3 |
| 02/16/25 | Headcorn Half Marathon | 1:25:21 | 54.2 |
| 01/14/25 | 10k | 39:32 | 52.7 |
| 03/03/24 | Paddock Wood | - | - |
| 01/21/24 | Canturbury 10 Miler | 1:08:36 | 49.9 |
| 12/10/23 | Chatham 5k | - | - |
| 11/12/23 | Chatham 10k | - | - |
| 10/22/23 | Maidstone Half | 1:39:35 | 45.3 |
| 07/15/23 | Wye King Trail 10k | 41:45 | 49.4 |
| 06/04/23 | Island Run | 43:30 | 47.1 |
View all
Show less
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/26/25 | Marathon | 3:09:44 | 50.3 |
| 02/15/26 | Half Marathon | 1:21:18 | 57.3 |
| 01/21/24 | 10Mi | 1:08:36 | 49.9 |
| 01/14/25 | 10K | 39:32 | 52.7 |
| 12/14/25 | 5K | 17:39 | 57.6 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
93%
Overall V.O2 Rank
1,310
AG Rank
106
Country Rank
101