-
AG Rank
16:07
3K
34.0
VDOT
Athlete Overview
Lives in PA
Age group W43
Nationality PA
Coached by
Roger Ureña
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
-
AG Rank
-
Country Rank
-
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 08/24/25 | Big4 Series | - | - |
| 01/26/25 | 5K | 27:37 | 34.0 |
| 08/18/24 | 10K | - | - |
| 08/03/24 | TEST 3000 | - | - |
| 05/04/24 | 3k test | - | - |
| 10/28/23 | TEST 4K | - | - |
| 09/02/23 | TEST 3K | 16:07 | 34.0 |
| 08/13/23 | 21K | 2:11:59 | 32.6 |
| 05/14/23 | 10K PTY | 1:00:49 | 31.8 |
| 04/28/23 | 4k TEST | - | - |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 08/13/23 | Half Marathon | 2:11:59 | 32.6 |
| 05/14/23 | 10K | 1:00:49 | 31.8 |
| 01/26/25 | 5K | 27:37 | 34.0 |
| 09/02/23 | 3K | 16:07 | 34.0 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
-
AG Rank
-
Country Rank
-