47
AG Rank
19:25
5K
51.6
VDOT
Athlete Overview
Lives in WA, US
Age group W35
Nationality US
Coached by
Current VDOT
4.6
Last 30 days
-4.65
0.0
Last 30 days
Summary
AG Percentile
87%
Overall V.O2 Rank
722
AG Rank
47
Country Rank
567
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/04/26 | 5K | 19:25 | 51.6 |
| 12/13/25 | Santa Runs 1/2 | 1:37:59 | 46.2 |
| 11/27/25 | Tacoma Turkey Trot | 20:48 | 47.6 |
| 10/05/25 | Poulsbo 1/2 | 1:43:19 | 43.4 |
| 09/20/25 | Half Marathon | 1:39:35 | 45.3 |
| 06/14/25 | S2N 12k | 1:04:20 | 37.0 |
| 03/15/25 | St. Paddy’s Day 1/2 | 1:49:00 | 40.8 |
| 02/08/25 | Mesa | 4:16:00 | 35.0 |
| 11/28/24 | 5K | 26:00 | 36.6 |
| 10/05/24 | Half Marathon | 1:34:00 | 48.5 |
| 08/11/24 | Marathon | - | - |
| 07/04/24 | 5K | 19:35 | 51.0 |
| 06/01/24 | Revel | 4:04:49 | 37.0 |
| 03/03/24 | Tokyo | - | - |
| 02/11/24 | Half Marathon | 1:37:32 | 46.5 |
| 11/23/23 | 5K | 20:47 | 47.6 |
| 11/05/23 | NYC | - | - |
| 10/08/23 | Marathon | 3:28:57 | 44.8 |
| 08/27/23 | Iron Horse 1/2 | 1:39:18 | 45.5 |
| 07/04/23 | 5K | 20:49 | 47.5 |
| 06/11/23 | Marathon | 3:16:39 | 48.2 |
| 06/10/23 | Marathon | 3:16:39 | 48.2 |
| 04/17/23 | Boston Marathon | 3:42:12 | 41.6 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/10/23 | Marathon | 3:16:39 | 48.2 |
| 10/05/24 | Half Marathon | 1:34:00 | 48.5 |
| 07/04/26 | 5K | 19:25 | 51.6 |
Current VDOT
4.6
Last 30 days
-4.65
0.0
Last 30 days
Summary
AG Percentile
87%
Overall V.O2 Rank
722
AG Rank
47
Country Rank
567