133
AG Rank
19:25
5K
51.6
VDOT
Athlete Overview
Lives in WA, US
Age group W35
Nationality US
Coached by
Alissa Kolarik
Current VDOT
5.4
Last 30 days
5.36
0.0
Last 30 days
Summary
AG Percentile
94%
Overall V.O2 Rank
716
AG Rank
133
Country Rank
556
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/04/26 | 5K | 19:25 | 51.6 |
| 12/13/25 | Santa Runs 1/2 | 1:37:59 | 46.2 |
| 11/27/25 | Tacoma Turkey Trot | 20:48 | 47.6 |
| 10/05/25 | Poulsbo 1/2 | 1:43:19 | 43.4 |
| 09/20/25 | Half Marathon | 1:39:35 | 45.3 |
| 06/14/25 | S2N 12k | 1:04:20 | 37.0 |
| 03/15/25 | St. Paddy’s Day 1/2 | 1:49:00 | 40.8 |
| 02/08/25 | Mesa | 4:16:00 | 35.0 |
| 11/28/24 | 5K | 26:00 | 36.6 |
| 10/05/24 | Half Marathon | 1:34:00 | 48.5 |
| 08/11/24 | Marathon | - | - |
| 07/04/24 | 5K | 19:35 | 51.0 |
| 06/01/24 | Revel | 4:04:49 | 37.0 |
| 03/03/24 | Tokyo | - | - |
| 02/11/24 | Half Marathon | 1:37:32 | 46.5 |
| 11/23/23 | 5K | 20:47 | 47.6 |
| 11/05/23 | NYC | - | - |
| 10/08/23 | Marathon | 3:28:57 | 44.8 |
| 08/27/23 | Iron Horse 1/2 | 1:39:18 | 45.5 |
| 07/04/23 | 5K | 20:49 | 47.5 |
| 06/11/23 | Marathon | 3:16:39 | 48.2 |
| 06/10/23 | Marathon | 3:16:39 | 48.2 |
| 04/17/23 | Boston Marathon | 3:42:12 | 41.6 |
View all
Show less
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/10/23 | Marathon | 3:16:39 | 48.2 |
| 10/05/24 | Half Marathon | 1:34:00 | 48.5 |
| 07/04/26 | 5K | 19:25 | 51.6 |
Current VDOT
5.4
Last 30 days
5.36
0.0
Last 30 days
Summary
AG Percentile
94%
Overall V.O2 Rank
716
AG Rank
133
Country Rank
556