1,024
AG Rank
22:55
5K
42.5
VDOT
Athlete Overview
Lives in Hampshire, GB
Age group M38
Nationality GB
Coached by
Ben Williamson
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
40%
Overall V.O2 Rank
6,547
AG Rank
1,024
Country Rank
476
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 08/31/26 | 5K Time Trial | 22:55 | 42.5 |
| 06/23/25 | 5k Time Trial | - | - |
| 06/19/23 | Time Trial | 12:49 | 48.4 |
| 06/03/23 | Time Trial | - | - |
| 04/15/23 | 5K | 22:22 | 43.7 |
| 04/15/23 | Rushmoor Parkrun | 22:22 | 43.7 |
View all
Show less
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/15/23 | 5K | 22:22 | 43.7 |
| 06/19/23 | 2Mi | 12:49 | 48.4 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
40%
Overall V.O2 Rank
6,547
AG Rank
1,024
Country Rank
476