176
AG Rank
1:29:40
Half Marathon
51.2
VDOT
Athlete Overview
Lives in CT, US
Age group W38
Nationality US
Coached by
Heather Knight Pech
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/07/25 | Christopher Martin 5K | 20:11 | 49.3 |
| 11/27/25 | Pequot | 33:16 | 49.3 |
| 11/09/25 | Colony Grill Hot Oil 5k | 20:09 | 49.4 |
| 10/25/25 | Milford Trick Or Trot 5k | 20:48 | 47.6 |
| 10/05/25 | Sono 5k | 20:14 | 49.1 |
| 09/28/25 | Eastchester 5k OR Bigelow Tea | 20:25 | 48.6 |
| 09/21/25 | Darien 5 | 33:06 | 49.6 |
| 06/27/25 | Knight At The Races | 20:08 | 49.4 |
| 05/31/25 | Fairfield 5k | 20:25 | 48.6 |
| 05/24/25 | Spring lake 5 | 33:34 | 48.8 |
| 05/18/25 | Rye 5k | - | - |
| 04/27/25 | Minuteman 5k | 20:45 | 47.7 |
| 03/30/25 | Micro 10k | - | - |
| 12/15/24 | Tucson | 1:29:40 | 51.2 |
| 12/08/24 | Christopher Martin | 20:20 | 48.9 |
| 11/28/24 | 5K | 20:40 | 47.9 |
| 11/23/24 | Half Marathon | - | - |
| 08/18/24 | 5K | 20:44 | 47.8 |
| 07/04/24 | 4Mi | 27:26 | 47.0 |
| 06/01/24 | Uconn Half | - | - |
| 07/15/23 | Tinton Falls 5k | 20:30 | 48.4 |
| 07/04/23 | Four On The Fourth | 27:02 | 47.8 |
| 06/04/23 | Half Marathon | 1:30:15 | 50.8 |
| 04/23/23 | Half Marathon | 1:31:58 | 49.7 |
View all
Show less
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 04/12/26 | Carlsbad 5000 | 19:32 |
| 04/19/26 | Jersey City Half Marathon | 1:29:43 |
| 05/16/26 | Spring Street | 5:43 |
| 05/30/26 | Spring Lake 5 | 32:13 |
| 06/06/26 | Fairfield 5K | 19:32 |
| 06/21/26 | Baa 10k (likely Date) | 40:31 |
View all
Show less
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/15/24 | Half Marathon | 1:29:40 | 51.2 |
| 09/21/25 | 5Mi | 33:06 | 49.6 |
| 06/27/25 | 5K | 20:08 | 49.4 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
91%
Overall V.O2 Rank
923
AG Rank
176
Country Rank
710