LT

Lauren Tanenbaum

1069 in Ranking • 28 Races
209
AG Rank
33:06
5Mi
49.6
VDOT

Athlete Overview

Lives in CT, US
Age group W38
Nationality US

Coached by

Heather Knight Pech

Heather Knight Pech

Current VDOT
No change in the last 30 days
—
0.0 Last 30 days

Summary

AG Percentile 90%
Overall V.O2 Rank 1,069
AG Rank 209
Country Rank 839

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Past Races

Date Event Result VDOT
05/23/26 Spring Lake 5 - -
04/26/26 Minute Man 5k - -
04/19/26 Jersey City Half Marathon - -
04/12/26 Carlsbad 5000 - -
12/07/25 Christopher Martin 5K 20:11 49.3
11/27/25 Pequot 33:16 49.3
11/09/25 Colony Grill Hot Oil 5k 20:09 49.4
10/25/25 Milford Trick Or Trot 5k 20:48 47.6
10/05/25 Sono 5k 20:14 49.1
09/28/25 Eastchester 5k OR Bigelow Tea 20:25 48.6
09/21/25 Darien 5 33:06 49.6
06/27/25 Knight At The Races 20:08 49.4
05/31/25 Fairfield 5k 20:25 48.6
05/24/25 Spring lake 5 33:34 48.8
05/18/25 Rye 5k - -
04/27/25 Minuteman 5k 20:45 47.7
03/30/25 Micro 10k - -
12/15/24 Tucson 1:29:40 51.2
12/08/24 Christopher Martin 20:20 48.9
11/28/24 5K 20:40 47.9
11/23/24 Half Marathon - -
08/18/24 5K 20:44 47.8
07/04/24 4Mi 27:26 47.0
06/01/24 Uconn Half - -
07/15/23 Tinton Falls 5k 20:30 48.4
07/04/23 Four On The Fourth 27:02 47.8
06/04/23 Half Marathon 1:30:15 50.8
04/23/23 Half Marathon 1:31:58 49.7
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Upcoming Races

Date Event Projected Time
06/06/26 Fairfield 5K 19:32
06/11/26 Hollis Fast 5k 19:32
06/21/26 Baa 10k 40:31
06/26/26 Knight At The Track 19:32
08/01/26 Beach To Beacon 40:31

Personal Records

Date Event Result VDOT
12/15/24 Half Marathon 1:29:40 51.2
09/21/25 5Mi 33:06 49.6
06/27/25 5K 20:08 49.4
Current VDOT
No change in the last 30 days
—
0.0 Last 30 days

Summary

AG Percentile 90%
Overall V.O2 Rank 1,069
AG Rank 209
Country Rank 839