LT

Lauren Tanenbaum

1072 in Ranking • 32 Races
204
AG Rank
20:03
5K
49.7
VDOT

Athlete Overview

Lives in CT, US
Age group W38
Nationality US

Coached by

Heather Knight Pech

Heather Knight Pech

Current VDOT
No change in the last 30 days
—
0.0 Last 30 days

Summary

AG Percentile 90%
Overall V.O2 Rank 1,072
AG Rank 204
Country Rank 845

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Past Races

Date Event Result VDOT
06/26/26 Knight At The Track 20:03 49.7
06/21/26 Baa 10k - -
06/11/26 Hollis Fast 5k - -
06/06/26 Fairfield 5K 20:10 49.3
05/23/26 Spring Lake 5 - -
04/26/26 Minute Man 5k - -
04/19/26 Jersey City Half Marathon - -
04/12/26 Carlsbad 5000 - -
12/07/25 Christopher Martin 5K 20:11 49.3
11/27/25 Pequot 33:16 49.3
11/09/25 Colony Grill Hot Oil 5k 20:09 49.4
10/25/25 Milford Trick Or Trot 5k 20:48 47.6
10/05/25 Sono 5k 20:14 49.1
09/28/25 Eastchester 5k OR Bigelow Tea 20:25 48.6
09/21/25 Darien 5 33:06 49.6
06/27/25 Knight At The Races 20:08 49.4
05/31/25 Fairfield 5k 20:25 48.6
05/24/25 Spring lake 5 33:34 48.8
05/18/25 Rye 5k - -
04/27/25 Minuteman 5k 20:45 47.7
03/30/25 Micro 10k - -
12/15/24 Tucson 1:29:40 51.2
12/08/24 Christopher Martin 20:20 48.9
11/28/24 5K 20:40 47.9
11/23/24 Half Marathon - -
08/18/24 5K 20:44 47.8
07/04/24 4Mi 27:26 47.0
06/01/24 Uconn Half - -
07/15/23 Tinton Falls 5k 20:30 48.4
07/04/23 Four On The Fourth 27:02 47.8
06/04/23 Half Marathon 1:30:15 50.8
04/23/23 Half Marathon 1:31:58 49.7
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Upcoming Races

Date Event Projected Time
08/01/26 Beach To Beacon 40:31
11/07/26 Indy Half 1:29:43
01/17/27 Houston Marathon 3:06:59

Personal Records

Date Event Result VDOT
12/15/24 Half Marathon 1:29:40 51.2
09/21/25 5Mi 33:06 49.6
06/26/26 5K 20:03 49.7
Current VDOT
No change in the last 30 days
—
0.0 Last 30 days

Summary

AG Percentile 90%
Overall V.O2 Rank 1,072
AG Rank 204
Country Rank 845