-
AG Rank
49:49
10K
40.2
VDOT
Athlete Overview
Lives in GB
Age group M42
Nationality GB
Coached by
Ben Williamson
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
-
AG Rank
-
Country Rank
-
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 08/31/26 | 5K Time Trial | - | - |
| 06/23/25 | 5k Time Trial | - | - |
| 11/03/24 | Race Day | - | - |
| 07/14/24 | Asics 10k | - | - |
| 07/07/24 | Beat the boat | - | - |
| 04/07/24 | Brighton Marathon | - | - |
| 03/23/24 | 10k Tune-Up Race | - | - |
| 03/09/24 | 10k Tune-Up Race | - | - |
| 02/24/24 | 10k Tune-Up Race | - | - |
| 01/21/24 | Farnborough Winter Half | 1:58:30 | 37.0 |
| 11/25/23 | South Downs Off-road Half Marathon | - | - |
| 11/11/23 | QE Olympic Park 10k | - | - |
| 10/22/23 | Fleet 10k | - | - |
| 10/15/23 | Great South Run | 1:29:24 | 36.7 |
| 10/01/23 | Rushmoor 10k | - | - |
| 08/02/23 | Yateley Series #3 | 50:00 | 40.0 |
| 07/05/23 | Yateley Series #2 | 50:40 | 39.4 |
| 06/30/23 | Elstead Marathon | - | - |
| 06/25/23 | Time Trial | - | - |
| 06/07/23 | Yateley Series #1 | 51:59 | 38.2 |
| 05/21/23 | Hampton Court 10k | 52:47 | 37.5 |
| 05/14/23 | Woodland Woggle | - | - |
| 05/06/23 | Painshill 10k | 49:49 | 40.2 |
| 04/30/23 | Frimley 5k | 24:28 | 39.3 |
| 01/22/23 | Farnborough Winter Half 2023 | 2:11:55 | 32.6 |
View all
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 01/21/24 | Half Marathon | 1:58:30 | 37.0 |
| 10/15/23 | 10Mi | 1:29:24 | 36.7 |
| 05/06/23 | 10K | 49:49 | 40.2 |
| 04/30/23 | 5K | 24:28 | 39.3 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
-
AG Rank
-
Country Rank
-