128
AG Rank
19:13
5K
52.2
VDOT
Athlete Overview
Lives in CA
Age group M38
Nationality CA
Current VDOT
1.2
Last 30 days
1.2
0.0
Last 30 days
Summary
AG Percentile
53%
Overall V.O2 Rank
2,869
AG Rank
128
Country Rank
75
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/23/26 | Summer Sunset Series | 19:13 | 52.2 |
| 02/21/26 | All Out Mile | - | - |
| 11/02/25 | Hamilton Road 2 Hope Half-Marathon | 1:28:54 | 51.7 |
| 08/08/25 | 10k Time Trial | 42:14 | 48.7 |
| 06/26/25 | Sunset Series 5k | 19:36 | 51.0 |
| 03/02/25 | Chilly Half | 1:35:16 | 47.7 |
| 11/03/24 | Hamilton Road2Hope | 1:37:54 | 46.2 |
| 09/20/24 | VDOT 10km Time Trial | 45:56 | 44.2 |
| 08/09/24 | VDOT 10km Time Trial | 48:40 | 41.3 |
| 06/04/24 | Ancaster Mill 5k Race | 24:04 | 40.1 |
| 08/23/20 | 1Mi | 5:37 | 52.1 |
View all
Show less
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 09/04/26 | 10k TT | 41:12 |
| 10/18/26 | TCS Toronto Waterfront Marathon | 3:02:04 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/02/25 | Half Marathon | 1:28:54 | 51.7 |
| 08/08/25 | 10K | 42:14 | 48.7 |
| 07/23/26 | 5K | 19:13 | 52.2 |
| 08/23/20 | 1Mi | 5:37 | 52.1 |
Current VDOT
1.2
Last 30 days
1.2
0.0
Last 30 days
Summary
AG Percentile
53%
Overall V.O2 Rank
2,869
AG Rank
128
Country Rank
75