347
AG Rank
1:20:15
10K
22.7
VDOT
Athlete Overview
Lives in GB
Age group W56
Nationality GB
Coached by
Ben Williamson
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
9%
Overall V.O2 Rank
10,218
AG Rank
347
Country Rank
405
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/28/25 | Vitality 10K | 1:20:15 | 22.7 |
| 06/23/25 | 5k Time Trial | - | - |
| 08/17/24 | Chepstow 10k | - | - |
| 07/14/24 | ASICS London 10k | - | - |
| 04/07/24 | London Landmark Half Marathon | - | - |
| 02/25/24 | CRUK London Winter Run | 1:15:26 | 24.5 |
| 01/21/24 | Farnborough 5k | 36:59 | 23.9 |
| 10/01/23 | Wellesley 10k | 1:21:30 | 22.3 |
| 09/24/23 | Vitality 10000 | 1:16:27 | 24.1 |
| 07/09/23 | ASICS 10k | 1:20:50 | 22.5 |
| 06/19/23 | Time Trial | - | - |
| 05/14/23 | Woodland Woogle | 49:32 | 21.1 |
| 05/05/23 | London Winter 10k | 1:16:40 | 24.0 |
| 04/02/23 | London Landmarks Half Marathon | 2:51:31 | 23.6 |
| 01/22/23 | Farnborough Winter 5k | 36:21 | 24.4 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/02/23 | Half Marathon | 2:51:31 | 23.6 |
| 02/25/24 | 10K | 1:15:26 | 24.5 |
| 05/14/23 | 6K | 49:32 | 21.1 |
| 01/22/23 | 5K | 36:21 | 24.4 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
9%
Overall V.O2 Rank
10,218
AG Rank
347
Country Rank
405