642
AG Rank
23:02
5K
42.2
VDOT
Athlete Overview
Lives in GB
Age group W32
Nationality GB
Coached by
Ben Williamson
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
73%
Overall V.O2 Rank
3,576
AG Rank
642
Country Rank
137
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 08/31/26 | 5K Time Trial | 23:02 | 42.2 |
| 06/23/25 | 5k Time Trial | - | - |
| 06/19/23 | Time Trial | - | - |
| 04/08/23 | Dorney 10k | 48:12 | 41.8 |
| 01/22/23 | Farnborough Winter Half 2023 | 1:49:13 | 40.7 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 01/22/23 | Half Marathon | 1:49:13 | 40.7 |
| 04/08/23 | 10K | 48:12 | 41.8 |
| 08/31/26 | 5K | 23:02 | 42.2 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
73%
Overall V.O2 Rank
3,576
AG Rank
642
Country Rank
137