253
AG Rank
18:20
5K
55.1
VDOT
Athlete Overview
Lives in Washington, PA, US
Age group M35
Nationality US
Coached by
JR
John Raneri - McKirdy Trained
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
85%
Overall V.O2 Rank
2,046
AG Rank
253
Country Rank
1,344
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/27/26 | Great | 38:17 | 54.7 |
| 09/07/26 | 5K | 18:20 | 55.1 |
| 08/09/26 | Rust Buster | 19:36 | 51.0 |
| 05/30/26 | 100K | 13:28:59 | 24.4 |
| 05/03/26 | Pittsburgh Marathon | 3:15:20 | 48.6 |
| 03/28/26 | Mckirdy Micro | 2:59:04 | 53.9 |
| 10/19/25 | Columbus Half Marathon | 1:30:01 | 51.0 |
| 10/05/25 | Wineglass Marathon | 3:18:46 | 47.6 |
| 08/31/25 | Chartway VB 10 Miler | 1:03:37 | 54.5 |
| 07/04/25 | 5k | 18:17 | 55.3 |
| 06/14/25 | 5k | 18:54 | 53.2 |
| 05/04/25 | Pittsburgh Marathon | 3:19:16 | 47.4 |
| 03/29/25 | Mckirdy Micro Marathon | 3:03:29 | 52.3 |
| 03/15/25 | Half Marathon | 1:27:08 | 52.9 |
| 09/01/24 | Chartway Virginia 10 Miler | - | - |
| 09/01/24 | Chartway Virginia 10 Miler | - | - |
| 09/01/24 | Chartway Virginia 10 Miler | - | - |
| 09/01/24 | Chartway Virginia 10 Miler | - | - |
| 07/28/24 | 1 Mile Time Trial | 5:14 | 56.4 |
| 07/28/24 | 1 Miler | 5:14 | 56.4 |
| 04/13/24 | Spring BQ.2 Marathon | - | - |
| 03/17/24 | Anthem Shamrock Half Marathon | - | - |
| 11/23/23 | Pittsburgh Turkey Trot | 19:17 | 52.0 |
| 11/23/23 | 5k | 19:17 | 52.0 |
| 11/05/23 | 10 Miler | 1:05:45 | 52.4 |
| 10/15/23 | Columbus Marathon | 3:08:18 | 50.7 |
| 10/15/23 | Columbus Marathon | 1:30:42 | 50.5 |
| 09/03/23 | 10 Miler | 1:06:13 | 52.0 |
| 05/27/23 | 5k | 19:44 | 50.6 |
| 05/07/23 | Pittsburgh Marathon | 3:35:46 | 43.1 |
| 03/19/23 | Shamrock Half Marathon | 1:33:12 | 49.0 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 10/18/26 | Columbus Half Marathon | 1:23:38 |
| 12/06/26 | Swamp Marathon | 2:54:36 |
| 03/27/27 | Mckirdy Micro | 2:54:36 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/30/26 | 100K | 13:28:59 | 24.4 |
| 03/28/26 | Marathon | 2:59:04 | 53.9 |
| 03/15/25 | Half Marathon | 1:27:08 | 52.9 |
| 08/31/25 | 10Mi | 1:03:37 | 54.5 |
| 09/27/26 | 10K | 38:17 | 54.7 |
| 07/04/25 | 5K | 18:17 | 55.3 |
| 07/28/24 | 1Mi | 5:14 | 56.4 |
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Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
85%
Overall V.O2 Rank
2,046
AG Rank
253
Country Rank
1,344